|  全馬 | 05:55:29 | 08:25/km | 第44馬| 官方成績 | | 日期 | 2016-10-09 | | 成績 | 05:55:29 | | 總名次 | 843 / 1656 | | 分組名次 | 147 / 273 | | 平均速度 | 08:25/km |
Po-Chih Chen  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'01" | 01:14'08" | | 00:40'07" (+06'06") | | 00:38'40" (+04'39") | 01:20'38" (+06'30") | | 00:41'58" (+07'57") | | 00:46'28" (+12'27") | 01:31'10" (+17'02") | | 00:44'42" (+10'41") | | 00:56'56" (+22'55") | 01:32'53" (+18'45") | | 00:35'57" (+01'56") | |
日期: 2016-10-09 06:00 - 總爬升: 805 m - 地點: 台男龍崎文衡殿 - 卡路里: 2759 Cal - 平均步頻: 144 - 溫度: 25°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'30" (+00'27") | 1000 / 1000 | | 2 | | 06'03" | 1000 / 2000 | | 3 | | 07'02" (+00'59") | 1000 / 3000 | | 4 | | 07'06" (+01'03") | 1000 / 4000 | | 5 | | 07'17" (+01'14") | 1000 / 5000 |
| 6 | | 08'20" (+02'17") | 1000 / 6000 | | 7 | | 07'10" (+01'07") | 1000 / 7000 | | 8 | | 09'19" (+03'16") | 1000 / 8000 | | 9 | | 08'02" (+01'59") | 1000 / 9000 | | 10 | | 07'14" (+01'11") | 1000 / 10000 | | 11 | | 09'07" (+03'04") | 1000 / 11000 | | 12 | | 07'57" (+01'54") | 1000 / 12000 | | 13 | | 07'03" (+01'00") | 1000 / 13000 | | 14 | | 07'15" (+01'12") | 1000 / 14000 | | 15 | | 07'15" (+01'12") | 1000 / 15000 | | 16 | | 07'17" (+01'14") | 1000 / 16000 | | 17 | | 08'55" (+02'52") | 1000 / 17000 | | 18 | | 09'38" (+03'35") | 1000 / 18000 | | 19 | | 07'38" (+01'35") | 1000 / 19000 | | 20 | | 08'29" (+02'26") | 1000 / 20000 | | 21 | | 09'11" (+03'08") | 1000 / 21000 | | 22 | | 09'20" (+03'17") | 1000 / 22000 | | 23 | | 08'24" (+02'21") | 1000 / 23000 | | 24 | | 08'38" (+02'35") | 1000 / 24000 | | 25 | | 10'53" (+04'50") | 1000 / 25000 | | 26 | | 07'46" (+01'43") | 1000 / 26000 | | 27 | | 08'24" (+02'21") | 1000 / 27000 | | 28 | | 08'57" (+02'54") | 1000 / 28000 | | 29 | | 10'49" (+04'46") | 1000 / 29000 | | 30 | | 08'42" (+02'39") | 1000 / 30000 | | 31 | | 12'15" (+06'12") | 1000 / 31000 | | 32 | | 14'10" (+08'07") | 1000 / 32000 | | 33 | | 12'29" (+06'26") | 1000 / 33000 | | 34 | | 09'07" (+03'04") | 1000 / 34000 | | 35 | | 08'53" (+02'50") | 1000 / 35000 | | 36 | | 06'37" (+00'34") | 1000 / 36000 | | 37 | | 08'10" (+02'07") | 1000 / 37000 | | 38 | | 06'48" (+00'45") | 1000 / 38000 | | 39 | | 07'00" (+00'57") | 1000 / 39000 | | 40 | | 07'20" (+01'17") | 1000 / 40000 | | 41 | | 07'11" (+01'08") | 1000 / 41000 | | 42 | | 08'23" (+02'20") | 1000 / 42000 | | 43 | | 06'48" (+00'45") | 277 / 42277 |
下雨道路溼滑泥濘，跑起來很不舒服，下坡也不太敢衝
右腳腳趾都磨出水泡了！好痛啊！
成績比上一屆多了3分鐘........ 10月累積里程 : 210.97 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'31" | 00:06'31" | | 2 | 06'03" | 00:12'34" | | 3 | 07'03" | 00:19'37" | | 4 | 07'06" | 00:26'43" | | 5 | 07'18" | 00:34'01" | | 6 | 08'20" | 00:42'21" | | 7 | 07'11" | 00:49'32" | | 8 | 09'20" | 00:58'52" | | 9 | 08'02" | 01:06'54" | | 10 | 07'14" | 01:14'08" | | 11 | 09'08" | 01:23'16" | | 12 | 07'57" | 01:31'13" | | 13 | 07'05" | 01:38'18" | | 14 | 07'14" | 01:45'32" | | 15 | 07'16" | 01:52'48" | | 16 | 07'17" | 02:00'05" | | 17 | 08'55" | 02:09'00" | | 18 | 09'39" | 02:18'39" | | 19 | 07'38" | 02:26'17" | | 20 | 08'29" | 02:34'46" | | 21 | 09'12" | 02:43'58" | | 22 | 09'20" | 02:53'18" | | 23 | 08'24" | 03:01'42" | | 24 | 08'39" | 03:10'21" | | 25 | 10'53" | 03:21'14" | | 26 | 07'46" | 03:29'00" | | 27 | 08'25" | 03:37'25" | | 28 | 08'57" | 03:46'22" | | 29 | 10'50" | 03:57'12" | | 30 | 08'44" | 04:05'56" | | 31 | 12'15" | 04:18'11" | | 32 | 14'11" | 04:32'22" | | 33 | 12'29" | 04:44'51" | | 34 | 09'07" | 04:53'58" | | 35 | 08'54" | 05:02'52" | | 36 | 06'37" | 05:09'29" | | 37 | 08'10" | 05:17'39" | | 38 | 06'48" | 05:24'27" | | 39 | 07'01" | 05:31'28" | | 40 | 07'21" | 05:38'49" | | 41 | 07'11" | 05:46'00" | | 42 | 08'24" | 05:54'24" | | 42.3 | 06'50" | 05:56'18" |
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