11.5 km | 01:45:45 | 09:10/km日期: 2016-10-07 21:00 - 卡路里: 798 Cal - 總步數: 11704 - 平均步頻: 110 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 91%
Pace: 07'07" / 07'11" / 08'09" / 11'05" / 06'45" / 06'36" / 06'39" / 10'30" / 06'47" / 07'25" / 17'27" / 01'18" / 02'04" / 01'18" / 01'59" / 01'19" / 01'08" / 01'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'36") | 1011 / 1011 | 158 / 88 |
| 2 | | 07'07" (+00'36") | 1006 / 2017 | 158 / 88 |
| 3 | | 08'04" (+01'33") | 1008 / 3025 | 139 / 88 |
| 4 | | 10'59" (+04'28") | 1003 / 4029 | 98 / 92 |
| 5 | | 06'46" (+00'15") | 1008 / 5037 | 159 / 92 |
| 6 | | 06'31" | 1008 / 6045 | 162 / 94 |
| 7 | | 06'36" (+00'05") | 1007 / 7053 | 157 / 95 |
| 8 | | 10'27" (+03'56") | 1003 / 8056 | 108 / 87 |
| 9 | | 06'45" (+00'14") | 1001 / 9058 | 163 / 90 |
| 10 | | 07'24" (+00'53") | 1000 / 10058 | 148 / 90 |
| 11 | | 19'31" (+13'00") | 1007 / 11065 | 28 / 179 |
| 12 | | 14'50" (+08'19") | 524 / 11590 | 10 / 655 |
10月累積里程 : 59.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'11" | 00:14'18" |
| 3 | 08'09" | 00:22'27" |
| 4 | 11'05" | 00:33'32" |
| 5 | 06'45" | 00:40'17" |
| 6 | 06'36" | 00:46'53" |
| 7 | 06'39" | 00:53'32" |
| 8 | 10'30" | 01:04'02" |
| 9 | 06'47" | 01:10'49" |
| 10 | 07'25" | 01:18'14" |
| 11 | 17'27" | 01:35'41" |
| 12 | 01'18" | 01:36'59" |
| 13 | 02'04" | 01:39'03" |
| 14 | 01'18" | 01:40'21" |
| 15 | 01'59" | 01:42'20" |
| 16 | 01'19" | 01:43'39" |
| 17 | 01'08" | 01:44'47" |
| 11.5 | 00'-10" | 01:45'45" |
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