10.1 km | 00:55:09 | 05:26/km日期: 2016-10-14 06:07 - 卡路里: 638 Cal - 總步數: 9158 - 平均步頻: 166 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 79%
Pace: 04'33" / 04'50" / 06'21" / 05'54" / 06'12" / 05'57" / 05'13" / 05'12" / 05'10" / 05'01" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" | 1001 / 1001 | 168 / 128 |
2 | | 04'55" (+00'17") | 1007 / 2009 | 169 / 119 |
3 | | 06'16" (+01'38") | 1008 / 3017 | 162 / 98 |
4 | | 05'50" (+01'12") | 1009 / 4027 | 163 / 104 |
5 | | 06'10" (+01'32") | 1007 / 5034 | 163 / 99 |
6 | | 05'51" (+01'13") | 1001 / 6036 | 163 / 104 |
7 | | 05'17" (+00'39") | 1002 / 7038 | 166 / 113 |
8 | | 05'08" (+00'30") | 1007 / 8046 | 167 / 115 |
9 | | 05'03" (+00'25") | 1003 / 9050 | 169 / 116 |
10 | | 05'00" (+00'22") | 1001 / 10051 | 168 / 118 |
11 | | 04'58" (+00'20") | 127 / 10178 | 170 / 117 |
10月累積里程 : 81.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'50" | 00:09'23" |
3 | 06'21" | 00:15'44" |
4 | 05'54" | 00:21'38" |
5 | 06'12" | 00:27'50" |
6 | 05'57" | 00:33'47" |
7 | 05'13" | 00:39'00" |
8 | 05'12" | 00:44'12" |
9 | 05'10" | 00:49'22" |
10 | 05'01" | 00:54'23" |
10.1 | 06'01" | 00:55'09" |