10.1 km | 01:02:09 | 06:10/km日期: 2016-10-14 17:36 - 卡路里: 552 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'41" / 06'20" / 06'17" / 06'12" / 06'11" / 06'11" / 06'00" / 06'06" / 06'05" / 05'50" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'49") | 997 / 997 |
2 | | 06'22" (+00'33") | 1003 / 2000 |
3 | | 06'14" (+00'25") | 998 / 2998 |
4 | | 06'14" (+00'25") | 1001 / 4000 |
5 | | 06'10" (+00'21") | 1002 / 5002 |
6 | | 06'08" (+00'19") | 996 / 5999 |
7 | | 06'00" (+00'11") | 998 / 6997 |
8 | | 06'07" (+00'18") | 1006 / 8003 |
9 | | 06'05" (+00'16") | 997 / 9001 |
10 | | 05'49" | 1001 / 10002 |
11 | | 05'25" | 49 / 10051 |
10月累積里程 : 96.58 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'20" | 00:13'01" |
3 | 06'17" | 00:19'18" |
4 | 06'12" | 00:25'30" |
5 | 06'11" | 00:31'41" |
6 | 06'11" | 00:37'52" |
7 | 06'00" | 00:43'52" |
8 | 06'06" | 00:49'58" |
9 | 06'05" | 00:56'03" |
10 | 05'50" | 01:01'53" |
10.1 | 05'09" | 01:02'09" |