7.0 km | 00:31:31 | 04:29/km日期: 2016-10-15 16:46 - 卡路里: 353 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 55%
Pace: 05'01" / 04'35" / 04'34" / 04'32" / 04'18" / 04'24" / 06'47" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'58") | 1000 / 1000 |
2 | | 04'34" (+00'31") | 1000 / 2000 |
3 | | 04'33" (+00'30") | 1000 / 3000 |
4 | | 04'32" (+00'29") | 1000 / 4000 |
5 | | 04'18" (+00'15") | 1000 / 5000 |
6 | | 04'23" (+00'20") | 1000 / 6000 |
7 | | 04'03" | 1000 / 7000 |
8 | | 03'26" | 17 / 7017 |
10月累積里程 :
172.47 km Asics CYBERRACER 累積 :
632.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'35" | 00:09'36" |
3 | 04'34" | 00:14'10" |
4 | 04'32" | 00:18'42" |
5 | 04'18" | 00:23'00" |
6 | 04'24" | 00:27'24" |
7 | 06'47" | 00:34'11" |
7.0 | 03'47" | 00:34'15" |