11.2 km | 01:08:09 | 06:04/km日期: 2016-10-13 18:39 - 卡路里: 625 Cal - 總步數: 11554 - 平均步頻: 169 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'34" / 07'05" / 06'00" / 05'46" / 05'48" / 05'51" / 06'54" / 06'00" / 05'56" / 05'34" / 05'38" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'59") | 1000 / 1000 | 168 / 90 |
| 2 | | 07'00" (+01'26") | 1009 / 2010 | 166 / 85 |
| 3 | | 05'57" (+00'23") | 1006 / 3016 | 169 / 99 |
| 4 | | 05'44" (+00'10") | 1003 / 4019 | 168 / 102 |
| 5 | | 05'48" (+00'14") | 1000 / 5020 | 170 / 101 |
| 6 | | 05'51" (+00'17") | 1006 / 6026 | 171 / 99 |
| 7 | | 06'55" (+01'21") | 1005 / 7032 | 155 / 93 |
| 8 | | 05'59" (+00'25") | 1001 / 8033 | 173 / 96 |
| 9 | | 05'52" (+00'18") | 1006 / 9040 | 174 / 97 |
| 10 | | 05'34" | 1002 / 10042 | 173 / 103 |
| 11 | | 05'34" | 1006 / 11048 | 175 / 102 |
| 12 | | 04'36" | 206 / 11255 | 181 / 119 |
10月累積里程 :
441.93 km 
mizuno rider 19 累積 :
1766.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'05" | 00:13'39" |
| 3 | 06'00" | 00:19'39" |
| 4 | 05'46" | 00:25'25" |
| 5 | 05'48" | 00:31'13" |
| 6 | 05'51" | 00:37'04" |
| 7 | 06'54" | 00:43'58" |
| 8 | 06'00" | 00:49'58" |
| 9 | 05'56" | 00:55'54" |
| 10 | 05'34" | 01:01'28" |
| 11 | 05'38" | 01:07'06" |
| 11.2 | 05'05" | 01:08'09" |
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