7.0 km | 00:35:52 | 05:07/km日期: 2016-10-13 21:48 - 卡路里: 571 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 83%
Pace: 04'38" / 04'32" / 04'45" / 04'44" / 04'26" / 06'26" / 06'18" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'45") | 1000 / 1000 |
| 2 | | 04'32" (+00'40") | 1000 / 2000 |
| 3 | | 04'45" (+00'53") | 1000 / 3000 |
| 4 | | 04'44" (+00'52") | 1000 / 4000 |
| 5 | | 04'26" (+00'34") | 1000 / 5000 |
| 6 | | 11'53" (+08'01") | 314 / 5314 |
| 7 | | 03'52" | 1000 / 6314 |
| 8 | | 07'28" (+03'36") | 693 / 7007 |
10月累積里程 : 119.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'32" | 00:09'10" |
| 3 | 04'45" | 00:13'55" |
| 4 | 04'44" | 00:18'39" |
| 5 | 04'26" | 00:23'05" |
| 6 | 06'26" | 00:29'31" |
| 7 | 06'18" | 00:35'49" |
| 7.0 | 06'45" | 00:35'52" |
展開計圈分析
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