7.0 km | 00:37:13 | 05:21/km日期: 2016-10-10 12:48 - 卡路里: 528 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 95%
Pace: 05'30" / 05'22" / 05'21" / 05'13" / 05'26" / 05'45" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'18") | 1000 / 1000 |
| 2 | | 05'21" (+00'09") | 1000 / 2001 |
| 3 | | 05'20" (+00'08") | 1000 / 3002 |
| 4 | | 05'12" | 1000 / 4003 |
| 5 | | 05'25" (+00'13") | 1000 / 5004 |
| 6 | | 05'18" (+00'06") | 1000 / 6005 |
| 7 | | 05'20" (+00'08") | 944 / 6950 |
10月累積里程 : 166.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'22" | 00:10'52" |
| 3 | 05'21" | 00:16'13" |
| 4 | 05'13" | 00:21'26" |
| 5 | 05'26" | 00:26'52" |
| 6 | 05'45" | 00:32'37" |
| 7.0 | 05'19" | 00:37'41" |
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