10.2 km | 01:09:41 | 06:48/km日期: 2016-10-12 05:24 - 總爬升: 251 m - 地點: 藍色公路 - 天氣: 多雲 - 卡路里: 570 Cal - 總步數: 11882 - 平均步頻: 170 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 76%
Pace: 07'03" / 06'55" / 05'59" / 06'30" / 05'35" / 05'29" / 10'32" / 06'11" / 05'34" / 08'41" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+01'33") | 1001 / 1001 | 178 / 79 |
| 2 | | 06'52" (+01'23") | 1006 / 2008 | 197 / 73 |
| 3 | | 05'56" (+00'27") | 1006 / 3015 | 200 / 83 |
| 4 | | 06'29" (+01'00") | 1000 / 4015 | 204 / 75 |
| 5 | | 05'34" (+00'05") | 1000 / 5016 | 195 / 91 |
| 6 | | 05'29" | 1010 / 6026 | 198 / 91 |
| 7 | | 10'26" (+04'57") | 1008 / 7034 | 104 / 91 |
| 8 | | 06'07" (+00'38") | 1005 / 8040 | 184 / 88 |
| 9 | | 05'30" (+00'01") | 1000 / 9041 | 188 / 96 |
| 10 | | 08'42" (+03'13") | 1003 / 10044 | 119 / 96 |
| 11 | | 05'07" | 224 / 10269 | 193 / 101 |
10月累積里程 :
398.07 km 
SYM 27.5 累積 :
789.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'55" | 00:13'58" |
| 3 | 05'59" | 00:19'57" |
| 4 | 06'30" | 00:26'27" |
| 5 | 05'35" | 00:32'02" |
| 6 | 05'29" | 00:37'31" |
| 7 | 10'32" | 00:48'03" |
| 8 | 06'11" | 00:54'14" |
| 9 | 05'34" | 00:59'48" |
| 10 | 08'41" | 01:08'29" |
| 10.2 | 05'21" | 01:09'41" |
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