10.3 km | 01:04:07 | 06:14/km日期: 2016-10-10 19:51 - 天氣: 清涼～正～ - 卡路里: 855 Cal - 溫度: 26°C - 濕度: 61%
Pace: 05'44" / 06'15" / 06'19" / 06'36" / 05'56" / 06'03" / 06'43" / 06'18" / 06'15" / 05'53" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1027 / 1027 |
| 2 | | 06'12" (+00'27") | 1002 / 2029 |
| 3 | | 06'17" (+00'32") | 1011 / 3041 |
| 4 | | 06'33" (+00'48") | 996 / 4037 |
| 5 | | 05'57" (+00'12") | 1000 / 5038 |
| 6 | | 06'10" (+00'25") | 1006 / 6044 |
| 7 | | 06'34" (+00'49") | 1000 / 7044 |
| 8 | | 06'17" (+00'32") | 1015 / 8060 |
| 9 | | 06'12" (+00'27") | 1000 / 9060 |
| 10 | | 05'59" (+00'14") | 1003 / 10064 |
| 11 | | 06'28" (+00'43") | 262 / 10327 |
10月累積里程 :
131.74 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'15" | 00:11'59" |
| 3 | 06'19" | 00:18'18" |
| 4 | 06'36" | 00:24'54" |
| 5 | 05'56" | 00:30'50" |
| 6 | 06'03" | 00:36'53" |
| 7 | 06'43" | 00:43'36" |
| 8 | 06'18" | 00:49'54" |
| 9 | 06'15" | 00:56'09" |
| 10 | 05'53" | 01:02'02" |
| 10.3 | 07'42" | 01:04'07" |
留言 
展開計圈分析
