| 57.0 km | 14:25:00 | 15:10/km | 第3馬官方成績 | 日期 | 2016-10-08 | 成績 | 14:25:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 15:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:59'32" (+00'19") | 02:10'13" | | 01:10'41" (+11'28") | | 01:06'47" (+07'34") | 02:13'08" (+02'55") | | 01:06'21" (+07'08") | | 00:59'13" | 03:01'21" (+51'08") | | 02:02'08" (+02'55") | | 01:21'32" (+22'19") | 02:22'33" (+12'20") | | 01:01'01" (+01'48") | | 01:37'05" (+37'52") | 03:24'20" (+14'07") | | 01:47'15" (+48'02") | | 01:05'17" (+06'04") | 00:00'00" | |
日期: 2016-10-08 08:31 - 總爬升: 3498 m - 卡路里: 2873 Cal - 平均步頻: 132 - 溫度: 28°C - 濕度: 67% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'13" | 1000 / 1000 | 2 | | 09'59" (+03'46") | 1000 / 2000 | 3 | | 11'20" (+05'07") | 1000 / 3000 | 4 | | 21'57" (+15'44") | 1000 / 4000 | 5 | | 09'58" (+03'45") | 1000 / 5000 |
6 | | 07'50" (+01'37") | 1000 / 6000 | 7 | | 09'36" (+03'23") | 1000 / 7000 | 8 | | 12'38" (+06'25") | 1000 / 8000 | 9 | | 14'33" (+08'20") | 1000 / 9000 | 10 | | 26'02" (+19'49") | 1000 / 10000 | 11 | | 08'32" (+02'19") | 1000 / 11000 | 12 | | 08'26" (+02'13") | 1000 / 12000 | 13 | | 27'00" (+20'47") | 1000 / 13000 | 14 | | 11'48" (+05'35") | 1000 / 14000 | 15 | | 10'57" (+04'44") | 1000 / 15000 | 16 | | 18'00" (+11'47") | 1000 / 16000 | 17 | | 18'22" (+12'09") | 1000 / 17000 | 18 | | 12'43" (+06'30") | 1000 / 18000 | 19 | | 09'20" (+03'07") | 1000 / 19000 | 20 | | 07'54" (+01'41") | 1000 / 20000 | 21 | | 09'22" (+03'09") | 1000 / 21000 | 22 | | 13'40" (+07'27") | 1000 / 22000 | 23 | | 13'01" (+06'48") | 1000 / 23000 | 24 | | 09'37" (+03'24") | 1000 / 24000 | 25 | | 13'29" (+07'16") | 1000 / 25000 | 26 | | 40'54" (+34'41") | 1000 / 26000 | 27 | | 11'35" (+05'22") | 1000 / 27000 | 28 | | 14'09" (+07'56") | 1000 / 28000 | 29 | | 10'11" (+03'58") | 1000 / 29000 | 30 | | 45'15" (+39'02") | 1000 / 30000 | 31 | | 09'44" (+03'31") | 1000 / 31000 | 32 | | 10'58" (+04'45") | 1000 / 32000 | 33 | | 22'06" (+15'53") | 1000 / 33000 | 34 | | 15'24" (+09'11") | 1000 / 34000 | 35 | | 23'19" (+17'06") | 1000 / 35000 | 36 | | 09'25" (+03'12") | 1000 / 36000 | 37 | | 09'31" (+03'18") | 1000 / 37000 | 38 | | 14'29" (+08'16") | 1000 / 38000 | 39 | | 12'02" (+05'49") | 1000 / 39000 | 40 | | 15'08" (+08'55") | 1000 / 40000 | 41 | | 15'52" (+09'39") | 1000 / 41000 | 42 | | 31'31" (+25'18") | 1000 / 42000 | 43 | | 16'08" (+09'55") | 1000 / 43000 | 44 | | 14'53" (+08'40") | 1000 / 44000 | 45 | | 19'03" (+12'50") | 1000 / 45000 | 46 | | 13'39" (+07'26") | 1000 / 46000 | 47 | | 13'02" (+06'49") | 1000 / 47000 | 48 | | 12'51" (+06'38") | 1000 / 48000 | 49 | | 15'14" (+09'01") | 1000 / 49000 | 50 | | 19'15" (+13'02") | 1000 / 50000 | 51 | | 11'44" (+05'31") | 1000 / 51000 | 52 | | 14'26" (+08'13") | 1000 / 52000 | 53 | | 14'10" (+07'57") | 1000 / 53000 | 54 | | 13'18" (+07'05") | 1000 / 54000 | 55 | | 11'36" (+05'23") | 1000 / 55000 | 56 | | 10'05" (+03'52") | 1000 / 56000 | 57 | | 10'25" (+04'12") | 1000 / 57000 | 58 | | 07'21" (+01'08") | 1000 / 58000 |
賽後評分: 給 4 星 10月累積里程 : 320.25 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'14" | 00:06'14" | 2 | 10'00" | 00:16'14" | 3 | 11'21" | 00:27'35" | 4 | 21'58" | 00:49'33" | 5 | 09'59" | 00:59'32" | 6 | 07'50" | 01:07'22" | 7 | 09'36" | 01:16'58" | 8 | 12'39" | 01:29'37" | 9 | 14'34" | 01:44'11" | 10 | 26'02" | 02:10'13" | 11 | 08'33" | 02:18'46" | 12 | 08'27" | 02:27'13" | 13 | 27'01" | 02:54'14" | 14 | 11'48" | 03:06'02" | 15 | 10'58" | 03:17'00" | 16 | 18'01" | 03:35'01" | 17 | 18'22" | 03:53'23" | 18 | 12'43" | 04:06'06" | 19 | 09'21" | 04:15'27" | 20 | 07'54" | 04:23'21" | 21 | 09'23" | 04:32'44" | 22 | 13'41" | 04:46'25" | 23 | 13'02" | 04:59'27" | 24 | 09'37" | 05:09'04" | 25 | 13'30" | 05:22'34" | 26 | 40'55" | 06:03'29" | 27 | 11'36" | 06:15'05" | 28 | 14'09" | 06:29'14" | 29 | 10'12" | 06:39'26" | 30 | 45'16" | 07:24'42" | 31 | 09'44" | 07:34'26" | 32 | 10'58" | 07:45'24" | 33 | 22'06" | 08:07'30" | 34 | 15'28" | 08:22'58" | 35 | 23'16" | 08:46'14" | 36 | 09'25" | 08:55'39" | 37 | 09'32" | 09:05'11" | 38 | 14'30" | 09:19'41" | 39 | 12'02" | 09:31'43" | 40 | 15'32" | 09:47'15" | 41 | 15'29" | 10:02'44" | 42 | 31'31" | 10:34'15" | 43 | 16'09" | 10:50'24" | 44 | 14'53" | 11:05'17" | 45 | 19'03" | 11:24'20" | 46 | 13'40" | 11:38'00" | 47 | 13'03" | 11:51'03" | 48 | 12'51" | 12:03'54" | 49 | 48'26" | 12:52'20" | 50 | 19'15" | 13:11'35" | 51 | 11'45" | 13:23'20" | 52 | 14'26" | 13:37'46" | 53 | 14'11" | 13:51'57" | 54 | 13'19" | 14:05'16" | 55 | 11'36" | 14:16'52" | 56 | 10'06" | 14:26'58" | 57 | 10'25" | 14:37'23" | 58 | 07'22" | 14:44'45" | 58.1 | 08'23" | 14:45'43" |
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