7.0 km | 00:42:30 | 06:04/km日期: 2016-10-09 22:31 - 卡路里: 491 Cal - 總步數: 7344 - 平均步頻: 172 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 74%
Pace: 06'04" / 06'04" / 06'07" / 06'05" / 06'03" / 06'03" / 06'01" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'05") | 1005 / 1005 | 175 / 94 |
2 | | 06'03" (+00'07") | 1002 / 2008 | 174 / 94 |
3 | | 06'05" (+00'09") | 1003 / 3011 | 173 / 94 |
4 | | 06'04" (+00'08") | 1000 / 4012 | 173 / 94 |
5 | | 06'03" (+00'07") | 1006 / 5018 | 170 / 96 |
6 | | 05'59" (+00'03") | 1009 / 6027 | 172 / 96 |
7 | | 05'56" | 1002 / 7030 | 170 / 98 |
10月累積里程 :
19.09 km ASICS GT-2000 2 累積 :
1748.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'04" | 00:12'08" |
3 | 06'07" | 00:18'15" |
4 | 06'05" | 00:24'20" |
5 | 06'03" | 00:30'23" |
6 | 06'03" | 00:36'26" |
7 | 06'01" | 00:42'27" |
7.0 | 17'14" | 00:42'30" |