0.0 km | 03:54:17 | --:--/km日期: 2024-11-10 06:30 - 卡路里: 1834 Cal - 溫度: 23°C - 濕度: 94.4
Pace: 05'47" / 05'37" / 05'38" / 05'42" / 05'50" / 05'44" / 05'37" / 05'36" / 05'46" / 05'55" / 05'37" / 05'35" / 05'52" / 05'56" / 06'03" / 05'52" / 05'57" / 05'39" / 05'52" / 06'00" / 06'26" / 06'37" / 06'17" / 06'26" / 06'20" / 07'37" / 06'47" / 06'38" / 06'32" / 07'50" / 06'23" / 07'34" / 06'56" / 06'47" / 08'18" / 08'00" / 06'54" / 00'00" /
11月累積里程 : 270.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'37" | 00:11'24" |
| 3 | 05'38" | 00:17'02" |
| 4 | 05'42" | 00:22'44" |
| 5 | 05'50" | 00:28'34" |
| 6 | 05'44" | 00:34'18" |
| 7 | 05'37" | 00:39'55" |
| 8 | 05'36" | 00:45'31" |
| 9 | 05'46" | 00:51'17" |
| 10 | 05'55" | 00:57'12" |
| 11 | 05'37" | 01:02'49" |
| 12 | 05'35" | 01:08'24" |
| 13 | 05'52" | 01:14'16" |
| 14 | 05'56" | 01:20'12" |
| 15 | 06'03" | 01:26'15" |
| 16 | 05'52" | 01:32'07" |
| 17 | 05'57" | 01:38'04" |
| 18 | 05'39" | 01:43'43" |
| 19 | 05'52" | 01:49'35" |
| 20 | 06'00" | 01:55'35" |
| 21 | 06'26" | 02:02'01" |
| 22 | 06'37" | 02:08'38" |
| 23 | 06'17" | 02:14'55" |
| 24 | 06'26" | 02:21'21" |
| 25 | 06'20" | 02:27'41" |
| 26 | 07'37" | 02:35'18" |
| 27 | 06'47" | 02:42'05" |
| 28 | 06'38" | 02:48'43" |
| 29 | 06'32" | 02:55'15" |
| 30 | 07'50" | 03:03'05" |
| 31 | 06'23" | 03:09'28" |
| 32 | 07'34" | 03:17'02" |
| 33 | 06'56" | 03:23'58" |
| 34 | 06'47" | 03:30'45" |
| 35 | 08'18" | 03:39'03" |
| 36 | 08'00" | 03:47'03" |
| 37 | 06'54" | 03:53'57" |
| 37.1 | 05'39" | 03:54'18" |
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