7.0 km | 00:51:35 | 07:21/km日期: 2016-10-05 19:12 - 卡路里: 344 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 85%
Pace: 02'27" / 07'03" / 07'12" / 07'11" / 07'53" / 07'22" / 07'07" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'39") | 1000 / 1000 |
| 2 | | 07'03" | 1000 / 2000 |
| 3 | | 07'12" (+00'09") | 1000 / 3000 |
| 4 | | 07'11" (+00'08") | 1000 / 4000 |
| 5 | | 07'52" (+00'49") | 1000 / 5000 |
| 6 | | 07'21" (+00'18") | 1000 / 6000 |
| 7 | | 07'07" (+00'04") | 1000 / 7000 |
| 8 | | 06'31" | 13 / 7013 |
10月累積里程 : 134.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'27" | 00:02'27" |
| 2 | 07'03" | 00:09'30" |
| 3 | 07'12" | 00:16'42" |
| 4 | 07'11" | 00:23'53" |
| 5 | 07'53" | 00:31'46" |
| 6 | 07'22" | 00:39'08" |
| 7 | 07'07" | 00:46'15" |
| 7.0 | 05'58" | 00:46'20" |
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