7.4 km | 00:43:46 | 05:56/km日期: 2016-10-07 19:24 - 地點: tko - 天氣: 27C - 卡路里: 411 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 65%
Pace: 05'38" / 05'45" / 05'45" / 05'54" / 05'51" / 06'26" / 06'11" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" | 1000 / 1000 |
2 | | 05'44" (+00'06") | 1000 / 2000 |
3 | | 05'44" (+00'06") | 1000 / 3000 |
4 | | 05'54" (+00'16") | 1000 / 4000 |
5 | | 05'51" (+00'13") | 1000 / 5000 |
6 | | 06'25" (+00'47") | 1000 / 6000 |
7 | | 06'11" (+00'33") | 1000 / 7000 |
8 | | 06'12" (+00'34") | 366 / 7366 |
10月累積里程 :
132.10 km New Balance 690AT Speed Ride 累積 :
915.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'45" | 00:11'23" |
3 | 05'45" | 00:17'08" |
4 | 05'54" | 00:23'02" |
5 | 05'51" | 00:28'53" |
6 | 06'26" | 00:35'19" |
7 | 06'11" | 00:41'30" |
7.4 | 06'10" | 00:43'46" |