12.5 km | 01:20:53 | 06:29/km日期: 2016-10-02 06:58 - 卡路里: 651 Cal - 總步數: 13384 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 82%
Pace: 06'11" / 06'16" / 06'12" / 06'14" / 06'24" / 06'10" / 06'13" / 06'10" / 06'38" / 06'46" / 06'26" / 07'01" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'02") | 1008 / 1008 | 170 / 95 |
2 | | 06'14" (+00'09") | 1004 / 2012 | 171 / 93 |
3 | | 06'12" (+00'07") | 1007 / 3020 | 172 / 93 |
4 | | 06'12" (+00'07") | 1008 / 4028 | 171 / 93 |
5 | | 06'19" (+00'14") | 1006 / 5034 | 163 / 96 |
6 | | 06'05" | 1002 / 6037 | 174 / 94 |
7 | | 06'15" (+00'10") | 1004 / 7042 | 173 / 92 |
8 | | 06'07" (+00'02") | 1006 / 8049 | 175 / 92 |
9 | | 06'38" (+00'33") | 1006 / 9055 | 161 / 93 |
10 | | 06'39" (+00'34") | 1007 / 10063 | 160 / 93 |
11 | | 06'25" (+00'20") | 1008 / 11071 | 173 / 89 |
12 | | 06'58" (+00'53") | 1008 / 12080 | 148 / 96 |
13 | | 08'36" (+02'31") | 472 / 12553 | 121 / 95 |
10月累積里程 : 84.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'16" | 00:12'27" |
3 | 06'12" | 00:18'39" |
4 | 06'14" | 00:24'53" |
5 | 06'24" | 00:31'17" |
6 | 06'10" | 00:37'27" |
7 | 06'13" | 00:43'40" |
8 | 06'10" | 00:49'50" |
9 | 06'38" | 00:56'28" |
10 | 06'46" | 01:03'14" |
11 | 06'26" | 01:09'40" |
12 | 07'01" | 01:16'41" |
12.5 | 08'52" | 01:20'53" |