|  71.4 km | 04:36:56 | 15.5 km/h日期: 2016-10-05 07:04 - 總爬升: 1580 m - 卡路里: 2089 Cal - 溫度: 28°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 16.90 (-29.25) | 1004 / 1004 | | 2 | | 15.58 (-30.57) | 996 / 2001 | | 3 | | 19.25 (-26.90) | 1003 / 3004 | | 4 | | 19.57 (-26.59) | 1007 / 4012 | | 5 | | 21.05 (-25.10) | 996 / 5009 |
| 6 | | 21.95 (-24.20) | 1010 / 6019 | | 7 | | 23.53 (-22.62) | 1007 / 7027 | | 8 | | 22.09 (-24.07) | 1000 / 8027 | | 9 | | 23.84 (-22.31) | 1010 / 9037 | | 10 | | 19.05 (-27.11) | 990 / 10027 | | 11 | | 10.53 (-35.63) | 999 / 11027 | | 12 | | 13.43 (-32.72) | 1019 / 12047 | | 13 | | 20.57 (-25.58) | 1002 / 13050 | | 14 | | 17.65 (-28.51) | 990 / 14040 | | 15 | | 9.45 (-36.71) | 1008 / 15048 | | 16 | | 12.68 (-33.48) | 1003 / 16052 | | 17 | | 9.60 (-36.55) | 998 / 17051 | | 18 | | 9.28 (-36.88) | 1001 / 18052 | | 19 | | 9.35 (-36.80) | 1005 / 19058 | | 20 | | 17.39 (-28.76) | 1013 / 20071 | | 21 | | 10.34 (-35.81) | 991 / 21062 | | 22 | | 9.65 (-36.50) | 1003 / 22066 | | 23 | | 12.86 (-33.30) | 1018 / 23085 | | 24 | | 14.01 (-32.15) | 1006 / 24091 | | 25 | | 19.15 (-27.00) | 990 / 25082 | | 26 | | 5.30 (-40.85) | 1013 / 26095 | | 27 | | 8.57 (-37.58) | 1003 / 27099 | | 28 | | 8.76 (-37.39) | 987 / 28086 | | 29 | | 9.09 (-37.06) | 1002 / 29089 | | 30 | | 12.12 (-34.03) | 1021 / 30111 | | 31 | | 10.14 (-36.01) | 998 / 31110 | | 32 | | 6.29 (-39.86) | 989 / 32099 | | 33 | | 5.04 (-41.11) | 1020 / 33119 | | 34 | | 18.00 (-28.15) | 997 / 34117 | | 35 | | 18.95 (-27.21) | 1012 / 35129 | | 36 | | 9.50 (-36.66) | 982 / 36112 | | 37 | | 11.61 (-34.54) | 1008 / 37120 | | 38 | | 7.79 (-38.36) | 1004 / 38125 | | 39 | | 8.87 (-37.29) | 1014 / 39140 | | 40 | | 23.84 (-22.31) | 988 / 40129 | | 41 | | 18.85 (-27.31) | 1000 / 41129 | | 42 | | 18.56 (-27.60) | 1015 / 42144 | | 43 | | 19.35 (-26.80) | 994 / 43139 | | 44 | | 25.35 (-20.80) | 1006 / 44145 | | 45 | | 25.53 (-20.62) | 1000 / 45146 | | 46 | | 27.48 (-18.67) | 1001 / 46147 | | 47 | | 33.33 (-12.82) | 1006 / 47154 | | 48 | | 27.27 (-18.88) | 1008 / 48162 | | 49 | | 33.96 (-12.19) | 1009 / 49171 | | 50 | | 34.95 (-11.20) | 990 / 50161 | | 51 | | 37.11 (-9.04) | 1004 / 51166 | | 52 | | 36.73 (-9.42) | 1009 / 52175 | | 53 | | 20.45 (-25.70) | 995 / 53171 | | 54 | | 18.95 (-27.21) | 996 / 54167 | | 55 | | 46.15 | 1009 / 55177 | | 56 | | 41.38 (-4.77) | 999 / 56176 | | 57 | | 31.30 (-14.85) | 1003 / 57179 | | 58 | | 24.32 (-21.83) | 1006 / 58186 | | 59 | | 20.22 (-25.93) | 1005 / 59191 | | 60 | | 39.13 (-7.02) | 1007 / 60199 | | 61 | | 31.30 (-14.85) | 999 / 61198 | | 62 | | 19.15 (-27.00) | 1010 / 62209 | | 63 | | 24.83 (-21.33) | 993 / 63202 | | 64 | | 30.51 (-15.65) | 1006 / 64209 | | 65 | | 27.27 (-18.88) | 1005 / 65214 | | 66 | | 28.35 (-17.81) | 1012 / 66227 | | 67 | | 21.82 (-24.34) | 1009 / 67237 | | 68 | | 23.38 (-22.78) | 1004 / 68242 | | 69 | | 25.00 (-21.15) | 992 / 69235 | | 70 | | 26.47 (-19.68) | 1008 / 70243 | | 71 | | 21.05 (-25.10) | 1014 / 71258 | | 72 | | 22.50 (-23.65) | 168 / 71426 |
 雲林陳永順  10月累積里程 : 302.19 km Android - asus ASUS_Z00UD 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 16.7 | -6.1 % | | 2 | 15.6 | 5.9 % | | 3 | 19.1 | 4.6 % | | 4 | 19.4 | 3.2 % | | 5 | 21.1 | 4.4 % | | 6 | 21.7 | 4.4 % | | 7 | 23.7 | -2.9 % | | 8 | 21.8 | 4.8 % | | 9 | 23.7 | 2.4 % | | 10 | 19.3 | 3.0 % | | 11 | 10.5 | 8.8 % | | 12 | 13.2 | 10.2 % | | 13 | 20.2 | -4.5 % | | 14 | 19.0 | 5.7 % | | 15 | 9.3 | 6.6 % | | 16 | 12.4 | 3.0 % | | 17 | 10.0 | 7.6 % | | 18 | 9.0 | 5.2 % | | 19 | 9.3 | 7.6 % | | 20 | 16.6 | 44.0 % | | 21 | 10.9 | -14.2 % | | 22 | 9.4 | 18.6 % | | 23 | 12.5 | 5.7 % | | 24 | 14.0 | 4.2 % | | 25 | 20.3 | -3.6 % | | 26 | 8.1 | 9.0 % | | 27 | 5.4 | 8.2 % | | 28 | 8.9 | 6.1 % | | 29 | 8.8 | 13.3 % | | 30 | 12.3 | 8.0 % | | 31 | 10.5 | 13.6 % | | 32 | 6.3 | 14.9 % | | 33 | 4.9 | 13.4 % | | 34 | 15.9 | -7.0 % | | 35 | 18.9 | 10.2 % | | 36 | 10.3 | 7.1 % | | 37 | 10.9 | 9.0 % | | 38 | 9.0 | 10.7 % | | 39 | 7.6 | 14.4 % | | 40 | 22.9 | -10.0 % | | 41 | 18.8 | -9.4 % | | 42 | 19.0 | -6.3 % | | 43 | 18.8 | -4.8 % | | 44 | 25.5 | -9.5 % | | 45 | 24.7 | -10.6 % | | 46 | 28.3 | -4.9 % | | 47 | 31.0 | -5.7 % | | 48 | 28.8 | -5.4 % | | 49 | 33.3 | -5.9 % | | 50 | 31.9 | -7.6 % | | 51 | 39.1 | -9.5 % | | 52 | 36.0 | -9.2 % | | 53 | 37.9 | -5.8 % | | 54 | 13.6 | -7.0 % | | 55 | 40.4 | -8.0 % | | 56 | 43.4 | -8.4 % | | 57 | 33.0 | -8.5 % | | 58 | 24.7 | -2.6 % | | 59 | 20.2 | -6.4 % | | 60 | 34.3 | -4.4 % | | 61 | 32.4 | -4.1 % | | 62 | 19.8 | -5.3 % | | 63 | 23.7 | -6.0 % | | 64 | 31.6 | -3.9 % | | 65 | 27.3 | -2.7 % | | 66 | 28.6 | -3.0 % | | 67 | 22.1 | -3.5 % | | 68 | 23.7 | 5.0 % | | 69 | 23.5 | 43.8 % | | 70 | 26.7 | -6.4 % | | 71 | 21.6 | -2.1 % | | 71.4 | 24.0 | -2.8 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
