10.4 km | 01:04:50 | 06:14/km日期: 2016-10-05 20:13 - 天氣: 熱～微雨～ - 卡路里: 792 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'01" / 06'21" / 05'54" / 06'01" / 06'36" / 06'23" / 06'25" / 05'35" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'13") | 1007 / 1007 |
| 2 | | 06'19" (+00'34") | 1051 / 2059 |
| 3 | | 05'57" (+00'12") | 990 / 3049 |
| 4 | | 05'57" (+00'12") | 1035 / 4084 |
| 5 | | 06'41" (+00'56") | 1010 / 5095 |
| 6 | | 06'17" (+00'32") | 1007 / 6102 |
| 7 | | 06'17" (+00'32") | 996 / 7099 |
| 8 | | 05'45" | 1039 / 8138 |
| 9 | | 06'19" (+00'34") | 244 / 8383 |
10月累積里程 :
131.74 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'21" | 00:12'22" |
| 3 | 05'54" | 00:18'16" |
| 4 | 06'01" | 00:24'17" |
| 5 | 06'36" | 00:30'53" |
| 6 | 06'23" | 00:37'16" |
| 7 | 06'25" | 00:43'41" |
| 8 | 05'35" | 00:49'16" |
| 8.4 | 06'10" | 00:51'38" |
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