10.3 km | 00:53:43 | 05:11/km日期: 2016-10-05 17:52 - 地點: 老地方 - 天氣: 涼涼的 - 卡路里: 624 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'38" / 05'36" / 05'35" / 05'26" / 05'18" / 05'29" / 05'12" / 04'55" / 04'27" / 04'33" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'05") | 995 / 995 |
| 2 | | 05'34" (+01'05") | 1000 / 1995 |
| 3 | | 05'34" (+01'05") | 1003 / 2998 |
| 4 | | 05'28" (+00'59") | 1006 / 4005 |
| 5 | | 05'20" (+00'51") | 1011 / 5017 |
| 6 | | 05'24" (+00'55") | 995 / 6012 |
| 7 | | 05'11" (+00'42") | 1001 / 7013 |
| 8 | | 04'55" (+00'26") | 1010 / 8023 |
| 9 | | 04'29" | 996 / 9020 |
| 10 | | 04'32" (+00'03") | 1012 / 10032 |
| 11 | | 04'15" | 335 / 10368 |
10月累積里程 :
255.61 km 
MIZUNO 皇速１代(紅) 累積 :
2444.8 kmAndroid - HTC HTC_D728x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'36" | 00:11'14" |
| 3 | 05'35" | 00:16'49" |
| 4 | 05'26" | 00:22'15" |
| 5 | 05'18" | 00:27'33" |
| 6 | 05'29" | 00:33'02" |
| 7 | 05'12" | 00:38'14" |
| 8 | 04'55" | 00:43'09" |
| 9 | 04'27" | 00:47'36" |
| 10 | 04'33" | 00:52'09" |
| 10.3 | 04'28" | 00:53'43" |
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