11.0 km | 01:11:07 | 06:26/km日期: 2016-10-04 17:39 - 卡路里: 595 Cal - 總步數: 13110 - 平均步頻: 184 - 平均步幅: 84 cm - 溫度: 32°C - 濕度: 55%
Pace: 07'06" / 06'51" / 06'29" / 06'40" / 07'44" / 06'20" / 06'18" / 06'10" / 05'30" / 06'03" / 05'42" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+01'31") | 1008 / 1008 | 184 / 77 |
| 2 | | 06'48" (+01'17") | 1006 / 2015 | 189 / 77 |
| 3 | | 06'29" (+00'58") | 1008 / 3024 | 188 / 81 |
| 4 | | 06'34" (+01'03") | 1004 / 4029 | 188 / 80 |
| 5 | | 07'43" (+02'12") | 1001 / 5030 | 166 / 77 |
| 6 | | 06'20" (+00'49") | 1009 / 6039 | 182 / 86 |
| 7 | | 06'13" (+00'42") | 1000 / 7040 | 187 / 85 |
| 8 | | 06'09" (+00'38") | 1002 / 8042 | 185 / 87 |
| 9 | | 05'31" | 1005 / 9048 | 184 / 97 |
| 10 | | 06'01" (+00'30") | 1003 / 10051 | 190 / 87 |
| 11 | | 05'39" (+00'08") | 1006 / 11057 | 185 / 95 |
10月累積里程 :
335.56 km 
便宜之家 拖鞋 累積 :
21.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'51" | 00:13'57" |
| 3 | 06'29" | 00:20'26" |
| 4 | 06'40" | 00:27'06" |
| 5 | 07'44" | 00:34'50" |
| 6 | 06'20" | 00:41'10" |
| 7 | 06'18" | 00:47'28" |
| 8 | 06'10" | 00:53'38" |
| 9 | 05'30" | 00:59'08" |
| 10 | 06'03" | 01:05'11" |
| 11 | 05'42" | 01:10'53" |
| 11.0 | 08'50" | 01:11'07" |
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