10.3 km | 01:05:30 | 06:23/km日期: 2016-10-03 19:56 - 天氣: 熱～ - 卡路里: 783 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'21" / 05'59" / 06'26" / 06'49" / 05'50" / 06'03" / 06'58" / 06'31" / 06'37" / 06'19" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'25") | 1005 / 1005 |
| 2 | | 05'58" (+00'05") | 1002 / 2007 |
| 3 | | 06'27" (+00'34") | 1047 / 3055 |
| 4 | | 06'42" (+00'49") | 1002 / 4057 |
| 5 | | 05'53" | 994 / 5052 |
| 6 | | 06'01" (+00'08") | 1002 / 6055 |
| 7 | | 06'59" (+01'06") | 1011 / 7066 |
| 8 | | 06'33" (+00'40") | 1002 / 8069 |
| 9 | | 06'32" (+00'39") | 1012 / 9081 |
| 10 | | 06'16" (+00'23") | 1003 / 10085 |
| 11 | | 06'47" (+00'54") | 174 / 10259 |
10月累積里程 :
131.74 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'59" | 00:12'20" |
| 3 | 06'26" | 00:18'46" |
| 4 | 06'49" | 00:25'35" |
| 5 | 05'50" | 00:31'25" |
| 6 | 06'03" | 00:37'28" |
| 7 | 06'58" | 00:44'26" |
| 8 | 06'31" | 00:50'57" |
| 9 | 06'37" | 00:57'34" |
| 10 | 06'19" | 01:03'53" |
| 10.3 | 06'13" | 01:05'30" |
展開計圈分析
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