9.1 km | 00:49:38 | 05:27/km日期: 2024-10-29 17:49 - 平均心率: 135 - 卡路里: 516 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 73.6
Pace: 05'59" / 05'49" / 05'26" / 05'03" / 05'19" / 05'21" / 05'32" / 05'19" / 05'20" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'56") | 1000 / 1000 |
| 2 | | 05'49" (+00'46") | 1000 / 2000 |
| 3 | | 05'25" (+00'22") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'18" (+00'15") | 1000 / 5000 |
| 6 | | 05'21" (+00'18") | 1000 / 6000 |
| 7 | | 05'31" (+00'28") | 1000 / 7000 |
| 8 | | 05'19" (+00'16") | 1000 / 8000 |
| 9 | | 05'19" (+00'16") | 1000 / 9000 |
| 10 | | 05'52" (+00'49") | 84 / 9084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 148.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'49" | 00:11'48" |
| 3 | 05'26" | 00:17'14" |
| 4 | 05'03" | 00:22'17" |
| 5 | 05'19" | 00:27'36" |
| 6 | 05'21" | 00:32'57" |
| 7 | 05'32" | 00:38'29" |
| 8 | 05'19" | 00:43'48" |
| 9 | 05'20" | 00:49'08" |
| 9.1 | 05'54" | 00:49'38" |
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