11.1 km | 00:58:15 | 05:16/km日期: 2024-10-30 06:31 - 卡路里: 810 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 94.3
Pace: 05'44" / 05'42" / 05'22" / 05'20" / 05'16" / 05'10" / 05'08" / 05'08" / 05'02" / 04'57" / 05'09" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'47") | 1000 / 1000 |
| 2 | | 05'42" (+00'46") | 1000 / 2000 |
| 3 | | 05'21" (+00'25") | 1000 / 3000 |
| 4 | | 05'20" (+00'24") | 1000 / 4000 |
| 5 | | 05'15" (+00'19") | 1000 / 5000 |
| 6 | | 05'10" (+00'14") | 1000 / 6000 |
| 7 | | 05'07" (+00'11") | 1000 / 7000 |
| 8 | | 05'07" (+00'11") | 1000 / 8000 |
| 9 | | 05'02" (+00'06") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 05'09" (+00'13") | 1000 / 11000 |
| 12 | | 05'32" (+00'36") | 53 / 11053 |
10月累積里程 :
213.72 km 
ASICS Tarther Japan 累積 :
16077.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'42" | 00:11'26" |
| 3 | 05'22" | 00:16'48" |
| 4 | 05'20" | 00:22'08" |
| 5 | 05'16" | 00:27'24" |
| 6 | 05'10" | 00:32'34" |
| 7 | 05'08" | 00:37'42" |
| 8 | 05'08" | 00:42'50" |
| 9 | 05'02" | 00:47'52" |
| 10 | 04'57" | 00:52'49" |
| 11 | 05'09" | 00:57'58" |
| 11.1 | 05'38" | 00:58'16" |
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