17.0 km | 01:29:17 | 05:15/km日期: 2024-10-31 07:20 - 平均心率: 93 - 卡路里: 394 Cal - 平均步頻: 176
Pace: 04'55" / 04'43" / 04'43" / 04'47" / 04'42" / 09'02" / 04'34" / 04'38" / 04'39" / 04'38" / 04'35" / 04'46" / 10'08" / 04'43" / 04'51" / 04'39" / 04'49" / 04'43" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'21") | 1000 / 1000 |
| 2 | | 04'42" (+00'08") | 1000 / 2000 |
| 3 | | 04'43" (+00'09") | 1000 / 3000 |
| 4 | | 04'46" (+00'12") | 1000 / 4000 |
| 5 | | 04'42" (+00'08") | 1000 / 5000 |
| 6 | | 04'41" (+00'07") | 1000 / 6000 |
| 7 | | 04'34" | 1000 / 7000 |
| 8 | | 04'37" (+00'03") | 1000 / 8000 |
| 9 | | 04'39" (+00'05") | 1000 / 9000 |
| 10 | | 04'38" (+00'04") | 1000 / 10000 |
| 11 | | 04'34" | 1000 / 11000 |
| 12 | | 04'45" (+00'11") | 1000 / 12000 |
| 13 | | 04'44" (+00'10") | 1000 / 13000 |
| 14 | | 04'42" (+00'08") | 1000 / 14000 |
| 15 | | 04'50" (+00'16") | 1000 / 15000 |
| 16 | | 04'39" (+00'05") | 1000 / 16000 |
| 17 | | 04'49" (+00'15") | 1000 / 17000 |
| 18 | | 04'42" (+00'08") | 1000 / 18000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
270.06 km 
Nike Invincible Run FK 2 累積 :
765.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'43" | 00:09'38" |
| 3 | 04'43" | 00:14'21" |
| 4 | 04'47" | 00:19'08" |
| 5 | 04'42" | 00:23'50" |
| 6 | 09'02" | 00:32'52" |
| 7 | 04'34" | 00:37'26" |
| 8 | 04'38" | 00:42'04" |
| 9 | 04'39" | 00:46'43" |
| 10 | 04'38" | 00:51'21" |
| 11 | 04'35" | 00:55'56" |
| 12 | 04'46" | 01:00'42" |
| 13 | 10'08" | 01:10'50" |
| 14 | 04'43" | 01:15'33" |
| 15 | 04'51" | 01:20'24" |
| 16 | 04'39" | 01:25'03" |
| 17 | 04'49" | 01:29'52" |
| 18 | 04'43" | 01:34'35" |
| 18.7 | 06'35" | 01:39'01" |
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