10.2 km | 00:52:12 | 05:08/km日期: 2016-10-04 17:55 - 地點: 湖北國小 - 天氣: 涼爽 - 卡路里: 561 Cal - 溫度: 29°C - 濕度: 73%
Pace: 04'32" / 08'57" / 05'21" / 05'19" / 05'06" / 05'15" / 06'10" / 05'24" / 05'44" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" | 998 / 998 |
2 | | 08'59" (+04'31") | 993 / 1992 |
3 | | 05'20" (+00'52") | 1002 / 2994 |
4 | | 05'17" (+00'49") | 1005 / 3999 |
5 | | 05'07" (+00'39") | 1011 / 5011 |
6 | | 05'15" (+00'47") | 999 / 6011 |
7 | | 06'11" (+01'43") | 1005 / 7017 |
8 | | 05'25" (+00'57") | 999 / 8016 |
9 | | 05'39" (+01'11") | 999 / 9015 |
10 | | 05'27" (+00'59") | 45 / 9061 |
10月累積里程 :
255.61 km ![](images/shoe.png)
Mizuno wave spacer dyna 累積 :
735.5 kmAndroid - HTC HTC_D728x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 08'57" | 00:13'29" |
3 | 05'21" | 00:18'50" |
4 | 05'19" | 00:24'09" |
5 | 05'06" | 00:29'15" |
6 | 05'15" | 00:34'30" |
7 | 06'10" | 00:40'40" |
8 | 05'24" | 00:46'04" |
9 | 05'44" | 00:51'48" |
9.1 | 04'59" | 00:52'03" |