17.1 km | 02:00:01 | 07:00/km日期: 2016-09-22 18:17 - 總爬升: 167 m - 卡路里: 891 Cal - 總步數: 18984 - 平均步頻: 158 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 80%
Pace: 09'05" / 06'40" / 07'03" / 06'31" / 07'07" / 07'52" / 07'35" / 06'48" / 05'43" / 05'48" / 05'37" / 05'51" / 06'07" / 05'37" / 08'09" / 08'07" / 07'41" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'02" (+03'29") | 1005 / 1005 | 125 / 88 |
2 | | 06'37" (+01'04") | 1005 / 2010 | 179 / 84 |
3 | | 07'01" (+01'28") | 1002 / 3012 | 160 / 88 |
4 | | 06'29" (+00'56") | 1004 / 4017 | 165 / 93 |
5 | | 07'05" (+01'32") | 1003 / 5021 | 139 / 100 |
6 | | 07'52" (+02'19") | 1006 / 6028 | 138 / 91 |
7 | | 07'32" (+01'59") | 1006 / 7034 | 149 / 88 |
8 | | 06'46" (+01'13") | 1002 / 8036 | 158 / 93 |
9 | | 05'41" (+00'08") | 1005 / 9041 | 167 / 105 |
10 | | 05'45" (+00'12") | 1006 / 10048 | 179 / 96 |
11 | | 05'34" (+00'01") | 1006 / 11054 | 169 / 105 |
12 | | 06'12" (+00'39") | 1008 / 12062 | 167 / 95 |
13 | | 06'00" (+00'27") | 1008 / 13071 | 186 / 89 |
14 | | 05'33" | 1003 / 14074 | 161 / 111 |
15 | | 08'14" (+02'41") | 1003 / 15078 | 164 / 73 |
16 | | 08'06" (+02'33") | 1000 / 16078 | 176 / 69 |
17 | | 07'39" (+02'06") | 1007 / 17086 | 148 / 87 |
18 | | 14'51" (+09'18") | 144 / 17230 | 80 / 84 |
9月累積里程 :
95.08 km 英雄牌 25 累積 :
1174.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 06'40" | 00:15'45" |
3 | 07'03" | 00:22'48" |
4 | 06'31" | 00:29'19" |
5 | 07'07" | 00:36'26" |
6 | 07'52" | 00:44'18" |
7 | 07'35" | 00:51'53" |
8 | 06'48" | 00:58'41" |
9 | 05'43" | 01:04'24" |
10 | 05'48" | 01:10'12" |
11 | 05'37" | 01:15'49" |
12 | 05'51" | 01:21'40" |
13 | 06'07" | 01:27'47" |
14 | 05'37" | 01:33'24" |
15 | 08'09" | 01:41'33" |
16 | 08'07" | 01:49'40" |
17 | 07'41" | 01:57'21" |
17.1 | 18'25" | 02:00'01" |