21.9 km | 03:01:58 | 08:19/km日期: 2024-10-27 05:09 - 總爬升: 108 m - 平均心率: 127 - 卡路里: 1227 Cal - 平均步頻: 159 - 溫度: 26°C - 濕度: 97.8
Pace: 08'22" / 08'33" / 08'38" / 08'22" / 08'17" / 08'20" / 10'01" / 08'07" / 07'47" / 08'13" / 07'42" / 08'24" / 08'03" / 07'47" / 07'34" / 10'33" / 07'52" / 07'56" / 07'54" / 08'13" / 08'14" / 08'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
201.34 km 
母子鱷魚 BCU5555-202405 累積 :
984.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'33" | 00:16'55" |
| 3 | 08'38" | 00:25'33" |
| 4 | 08'22" | 00:33'55" |
| 5 | 08'17" | 00:42'12" |
| 6 | 08'20" | 00:50'32" |
| 7 | 10'01" | 01:00'33" |
| 8 | 08'07" | 01:08'40" |
| 9 | 07'47" | 01:16'27" |
| 10 | 08'13" | 01:24'40" |
| 11 | 07'42" | 01:32'22" |
| 12 | 08'24" | 01:40'46" |
| 13 | 08'03" | 01:48'49" |
| 14 | 07'47" | 01:56'36" |
| 15 | 07'34" | 02:04'10" |
| 16 | 10'33" | 02:14'43" |
| 17 | 07'52" | 02:22'35" |
| 18 | 07'56" | 02:30'31" |
| 19 | 07'54" | 02:38'25" |
| 20 | 08'13" | 02:46'38" |
| 21 | 08'14" | 02:54'52" |
| 21.9 | 08'07" | 03:01'58" |
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