12.3 km | 01:00:00 | 04:53/km日期: 2024-10-29 06:34 - 卡路里: 905 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 94.3
Pace: 05'34" / 05'28" / 05'33" / 04'54" / 04'49" / 04'52" / 04'47" / 04'36" / 04'41" / 04'46" / 04'26" / 04'46" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'08") | 1000 / 1000 |
| 2 | | 05'28" (+01'02") | 1000 / 2000 |
| 3 | | 05'04" (+00'38") | 1000 / 3000 |
| 4 | | 04'54" (+00'28") | 1000 / 4000 |
| 5 | | 04'48" (+00'22") | 1000 / 5000 |
| 6 | | 04'52" (+00'26") | 1000 / 6000 |
| 7 | | 04'47" (+00'21") | 1000 / 7000 |
| 8 | | 04'35" (+00'09") | 1000 / 8000 |
| 9 | | 04'41" (+00'15") | 1000 / 9000 |
| 10 | | 04'45" (+00'19") | 1000 / 10000 |
| 11 | | 04'26" | 1000 / 11000 |
| 12 | | 04'45" (+00'19") | 1000 / 12000 |
| 13 | | 04'39" (+00'13") | 272 / 12272 |
10月累積里程 :
213.72 km 
ASICS Tarther Japan 累積 :
16077.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'28" | 00:11'02" |
| 3 | 05'33" | 00:16'35" |
| 4 | 04'54" | 00:21'29" |
| 5 | 04'49" | 00:26'18" |
| 6 | 04'52" | 00:31'10" |
| 7 | 04'47" | 00:35'57" |
| 8 | 04'36" | 00:40'33" |
| 9 | 04'41" | 00:45'14" |
| 10 | 04'46" | 00:50'00" |
| 11 | 04'26" | 00:54'26" |
| 12 | 04'46" | 00:59'12" |
| 12.3 | 04'42" | 01:00'29" |
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