8.3 km | 00:47:20 | 05:42/km日期: 2016-10-02 15:06 - 卡路里: 448 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 63%
Pace: 05'34" / 05'34" / 05'52" / 05'39" / 05'40" / 05'45" / 06'02" / 05'37" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 05'34" (+00'01") | 1000 / 2000 |
3 | | 05'51" (+00'18") | 1000 / 3000 |
4 | | 05'38" (+00'05") | 1000 / 4000 |
5 | | 05'41" (+00'08") | 1000 / 5000 |
6 | | 05'44" (+00'11") | 1000 / 6000 |
7 | | 06'01" (+00'28") | 1000 / 7000 |
8 | | 05'37" (+00'04") | 1000 / 8000 |
9 | | 05'27" | 299 / 8299 |
10月累積里程 :
200.84 km ASICS CUMULUS 17 累積 :
839.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'34" | 00:11'08" |
3 | 05'52" | 00:17'00" |
4 | 05'39" | 00:22'39" |
5 | 05'40" | 00:28'19" |
6 | 05'45" | 00:34'04" |
7 | 06'02" | 00:40'06" |
8 | 05'37" | 00:45'43" |
8.3 | 05'27" | 00:47'21" |