7.4 km | 01:00:06 | 08:09/km日期: 2016-10-02 19:42 - 卡路里: 351 Cal - 總步數: 9418 - 平均步頻: 156 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 76%
Pace: 08'10" / 07'53" / 07'55" / 07'57" / 08'33" / 08'06" / 08'29" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'10" (+00'24") | 1007 / 1007 | 165 / 73 |
2 | | 07'46" | 1005 / 2013 | 175 / 73 |
3 | | 07'55" (+00'09") | 1008 / 3022 | 175 / 71 |
4 | | 07'58" (+00'12") | 1006 / 4029 | 168 / 74 |
5 | | 08'37" (+00'51") | 1010 / 5039 | 132 / 87 |
6 | | 08'09" (+00'23") | 1005 / 6044 | 139 / 88 |
7 | | 08'15" (+00'29") | 1005 / 7050 | 136 / 88 |
8 | | 07'35" | 368 / 7418 | 176 / 74 |
10月累積里程 : 40.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'53" | 00:16'03" |
3 | 07'55" | 00:23'58" |
4 | 07'57" | 00:31'55" |
5 | 08'33" | 00:40'28" |
6 | 08'06" | 00:48'34" |
7 | 08'29" | 00:57'03" |
7.4 | 08'16" | 01:00'06" |