10.2 km | 01:02:39 | 06:09/km日期: 2024-10-26 06:10 - 平均心率: 130 - 卡路里: 664 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 95.9
Pace: 06'53" / 06'07" / 06'13" / 06'19" / 06'11" / 05'47" / 06'00" / 06'05" / 06'02" / 06'05" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'07") | 1000 / 1000 |
| 2 | | 06'06" (+00'20") | 1000 / 2000 |
| 3 | | 06'13" (+00'27") | 1000 / 3000 |
| 4 | | 06'18" (+00'32") | 1000 / 4000 |
| 5 | | 06'11" (+00'25") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 06'00" (+00'14") | 1000 / 7000 |
| 8 | | 06'04" (+00'18") | 1000 / 8000 |
| 9 | | 06'02" (+00'16") | 1000 / 9000 |
| 10 | | 06'05" (+00'19") | 1000 / 10000 |
| 11 | | 05'41" | 163 / 10163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
232.53 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'07" | 00:13'00" |
| 3 | 06'13" | 00:19'13" |
| 4 | 06'19" | 00:25'32" |
| 5 | 06'11" | 00:31'43" |
| 6 | 05'47" | 00:37'30" |
| 7 | 06'00" | 00:43'30" |
| 8 | 06'05" | 00:49'35" |
| 9 | 06'02" | 00:55'37" |
| 10 | 06'05" | 01:01'42" |
| 10.2 | 05'42" | 01:02'38" |
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