25.3 km | 03:15:49 | 07:44/km日期: 2024-10-26 05:35 - 總爬升: 321 m - 平均心率: 141 - 卡路里: 1826 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 94
Pace: 06'19" / 06'00" / 05'59" / 05'59" / 06'08" / 10'08" / 05'22" / 06'25" / 06'21" / 14'31" / 06'10" / 05'40" / 07'07" / 19'16" / 06'15" / 07'58" / 06'01" / 19'51" / 05'55" / 07'27" / 06'10" / 06'03" / 05'45" / 05'41" / 05'31" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'57") | 1000 / 1000 |
| 2 | | 05'59" (+00'37") | 1000 / 2000 |
| 3 | | 05'59" (+00'37") | 1000 / 3000 |
| 4 | | 05'58" (+00'36") | 1000 / 4000 |
| 5 | | 06'08" (+00'46") | 1000 / 5000 |
| 6 | | 10'07" (+04'45") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 06'25" (+01'03") | 1000 / 8000 |
| 9 | | 06'20" (+00'58") | 1000 / 9000 |
| 10 | | 14'31" (+09'09") | 1000 / 10000 |
| 11 | | 06'10" (+00'48") | 1000 / 11000 |
| 12 | | 05'39" (+00'17") | 1000 / 12000 |
| 13 | | 07'07" (+01'45") | 1000 / 13000 |
| 14 | | 19'16" (+13'54") | 1000 / 14000 |
| 15 | | 06'14" (+00'52") | 1000 / 15000 |
| 16 | | 07'57" (+02'35") | 1000 / 16000 |
| 17 | | 06'01" (+00'39") | 1000 / 17000 |
| 18 | | 19'51" (+14'29") | 1000 / 18000 |
| 19 | | 05'54" (+00'32") | 1000 / 19000 |
| 20 | | 07'26" (+02'04") | 1000 / 20000 |
| 21 | | 06'09" (+00'47") | 1000 / 21000 |
| 22 | | 06'03" (+00'41") | 1000 / 22000 |
| 23 | | 05'44" (+00'22") | 1000 / 23000 |
| 24 | | 05'40" (+00'18") | 1000 / 24000 |
| 25 | | 05'31" (+00'09") | 1000 / 25000 |
| 26 | | 05'50" (+00'28") | 307 / 25307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
327.74 km 
必邁 驚嘆fly真火 累積 :
521.7 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'00" | 00:12'19" |
| 3 | 05'59" | 00:18'18" |
| 4 | 05'59" | 00:24'17" |
| 5 | 06'08" | 00:30'25" |
| 6 | 10'08" | 00:40'33" |
| 7 | 05'22" | 00:45'55" |
| 8 | 06'25" | 00:52'20" |
| 9 | 06'21" | 00:58'41" |
| 10 | 14'31" | 01:13'12" |
| 11 | 06'10" | 01:19'22" |
| 12 | 05'40" | 01:25'02" |
| 13 | 07'07" | 01:32'09" |
| 14 | 19'16" | 01:51'25" |
| 15 | 06'15" | 01:57'40" |
| 16 | 07'58" | 02:05'38" |
| 17 | 06'01" | 02:11'39" |
| 18 | 19'51" | 02:31'30" |
| 19 | 05'55" | 02:37'25" |
| 20 | 07'27" | 02:44'52" |
| 21 | 06'10" | 02:51'02" |
| 22 | 06'03" | 02:57'05" |
| 23 | 05'45" | 03:02'50" |
| 24 | 05'41" | 03:08'31" |
| 25 | 05'31" | 03:14'02" |
| 25.3 | 05'51" | 03:15'50" |
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