11.5 km | 01:11:33 | 06:13/km日期: 2024-10-25 17:39 - 地點: 河堤 - 卡路里: 662 Cal - 平均步頻: 167 - 溫度: 28°C - 濕度: 84.5
Pace: 06'15" / 06'14" / 06'04" / 05'58" / 06'10" / 05'47" / 06'20" / 06'00" / 06'22" / 06'00" / 06'22" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'27") | 1000 / 1000 |
| 2 | | 06'08" (+00'21") | 998 / 1998 |
| 3 | | 06'08" (+00'21") | 1003 / 3001 |
| 4 | | 05'55" (+00'08") | 1006 / 4007 |
| 5 | | 06'09" (+00'22") | 1001 / 5009 |
| 6 | | 05'47" | 1011 / 6021 |
| 7 | | 06'18" (+00'31") | 991 / 7013 |
| 8 | | 06'04" (+00'17") | 1004 / 8017 |
| 9 | | 06'16" (+00'29") | 1014 / 9032 |
| 10 | | 06'03" (+00'16") | 986 / 10018 |
| 11 | | 06'21" (+00'34") | 1014 / 11033 |
| 12 | | 06'54" (+01'07") | 474 / 11508 |
10月累積里程 :
286.95 km 
Nike Vomero 17 累積 :
1116.8 kmAndroid - samsung SM-G9960 上傳 | 1 week ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'14" | 00:12'29" |
| 3 | 06'04" | 00:18'33" |
| 4 | 05'58" | 00:24'31" |
| 5 | 06'10" | 00:30'41" |
| 6 | 05'47" | 00:36'28" |
| 7 | 06'20" | 00:42'48" |
| 8 | 06'00" | 00:48'48" |
| 9 | 06'22" | 00:55'10" |
| 10 | 06'00" | 01:01'10" |
| 11 | 06'22" | 01:07'32" |
| 11.5 | 06'50" | 01:10'59" |
展開計圈分析
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