6.2 km | 00:44:57 | 07:12/km日期: 2024-10-01 08:54 - 卡路里: 398 Cal - 平均步頻: 170
Pace: 07'12" / 06'41" / 08'24" / 07'24" / 13'24" / 12'11" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'32") | 1000 / 1000 |
2 | | 06'40" | 1000 / 2000 |
3 | | 07'18" (+00'38") | 1000 / 3000 |
4 | | 07'23" (+00'43") | 1000 / 4000 |
5 | | 06'53" (+00'13") | 1000 / 5000 |
6 | | 07'44" (+01'04") | 1000 / 6000 |
7 | | 07'35" (+00'55") | 229 / 6229 |
10月累積里程 :
11.39 km Nike Flynit+200K 累積 :
160.0 kmTCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'41" | 00:13'53" |
3 | 08'24" | 00:22'17" |
4 | 07'24" | 00:29'41" |
5 | 13'24" | 00:43'05" |
6 | 12'11" | 00:55'16" |
6.2 | 09'31" | 00:57'27" |