10.0 km | 01:22:34 | 08:15/km日期: 2024-10-25 05:35 - 卡路里: 539 Cal - 總步數: 15458 - 平均步頻: 172 - 平均步幅: 64 cm - 溫度: 24°C - 濕度: 90.8
Pace: 08'05" / 08'45" / 08'48" / 08'38" / 08'47" / 08'40" / 08'55" / 09'53" / 09'05" / 09'47" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'04" | 1001 / 1001 | 178 / 69 |
2 | | 08'45" (+00'41") | 1001 / 2002 | 177 / 64 |
3 | | 08'47" (+00'43") | 1000 / 3003 | 175 / 64 |
4 | | 08'40" (+00'36") | 1001 / 4005 | 175 / 65 |
5 | | 08'47" (+00'43") | 1001 / 5006 | 177 / 64 |
6 | | 08'40" (+00'36") | 1000 / 6006 | 177 / 65 |
7 | | 08'58" (+00'54") | 1000 / 7007 | 175 / 63 |
8 | | 09'50" (+01'46") | 1000 / 8007 | 161 / 62 |
9 | | 09'10" (+01'06") | 1000 / 9008 | 174 / 62 |
10 | | 09'49" (+01'45") | 990 / 9998 | 156 / 65 |
10月累積里程 :
564.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
987.1 kmMW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 08'45" | 00:16'50" |
3 | 08'48" | 00:25'38" |
4 | 08'38" | 00:34'16" |
5 | 08'47" | 00:43'03" |
6 | 08'40" | 00:51'43" |
7 | 08'55" | 01:00'38" |
8 | 09'53" | 01:10'31" |
9 | 09'05" | 01:19'36" |
10 | 09'47" | 01:29'23" |
10.0 | -114'-39" | 01:29'34" |