8.0 km | 00:39:44 | 04:57/km日期: 2016-09-28 16:01 - 卡路里: 411 Cal - 總步數: 6976 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'10" / 05'06" / 05'10" / 05'00" / 04'43" / 04'46" / 04'47" / 04'54" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'26") | 1004 / 1004 | 177 / 109 |
2 | | 05'05" (+00'23") | 1001 / 2005 | 176 / 111 |
3 | | 05'10" (+00'28") | 997 / 3002 | 175 / 110 |
4 | | 05'01" (+00'19") | 1004 / 4007 | 173 / 114 |
5 | | 04'42" | 1002 / 5010 | 176 / 120 |
6 | | 04'46" (+00'04") | 998 / 6008 | 175 / 119 |
7 | | 04'47" (+00'05") | 998 / 7007 | 176 / 118 |
8 | | 04'52" (+00'10") | 993 / 8000 | 174 / 117 |
9 | | 08'04" (+03'22") | 16 / 8017 | 135 / 91 |
9月累積里程 : 210.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'06" | 00:10'16" |
3 | 05'10" | 00:15'26" |
4 | 05'00" | 00:20'26" |
5 | 04'43" | 00:25'09" |
6 | 04'46" | 00:29'55" |
7 | 04'47" | 00:34'42" |
8 | 04'54" | 00:39'36" |
8.0 | 07'31" | 00:39'44" |