10.0 km | 01:29:35 | 08:57/km日期: 2016-10-02 11:14 - 卡路里: 702 Cal - 總步數: 10920 - 平均步頻: 121 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 66%
Pace: 07'35" / 08'22" / 09'37" / 08'57" / 08'40" / 08'42" / 09'17" / 09'57" / 08'49" / 09'19" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" | 1008 / 1008 | 163 / 81 |
2 | | 08'24" (+00'53") | 995 / 2003 | 157 / 75 |
3 | | 09'36" (+02'05") | 1000 / 3003 | 128 / 80 |
4 | | 08'57" (+01'26") | 998 / 4002 | 110 / 101 |
5 | | 08'39" (+01'08") | 1001 / 5003 | 123 / 93 |
6 | | 08'44" (+01'13") | 1003 / 6007 | 123 / 92 |
7 | | 09'18" (+01'47") | 1002 / 7009 | 132 / 80 |
8 | | 09'54" (+02'23") | 991 / 8001 | 87 / 115 |
9 | | 08'48" (+01'17") | 1000 / 9002 | 114 / 99 |
10 | | 09'30" (+01'59") | 1006 / 10008 | 91 / 115 |
11 | | 27'50" (+20'19") | 5 / 10014 | 0 / 0 |
10月累積里程 : 46.39 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 08'22" | 00:15'57" |
3 | 09'37" | 00:25'34" |
4 | 08'57" | 00:34'31" |
5 | 08'40" | 00:43'11" |
6 | 08'42" | 00:51'53" |
7 | 09'17" | 01:01'10" |
8 | 09'57" | 01:11'07" |
9 | 08'49" | 01:19'56" |
10 | 09'19" | 01:29'15" |
10.0 | 38'18" | 01:29'35" |