13.1 km | 01:21:46 | 06:13/km日期: 2024-10-21 18:08 - 平均心率: 140 - 卡路里: 838 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 90.8
Pace: 06'25" / 07'06" / 06'20" / 06'12" / 06'00" / 05'55" / 06'04" / 06'10" / 05'56" / 05'51" / 05'22" / 06'50" / 06'39" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'01") | 1000 / 1000 |
| 2 | | 07'05" (+01'43") | 1000 / 2000 |
| 3 | | 06'20" (+00'58") | 1000 / 3000 |
| 4 | | 06'12" (+00'50") | 1000 / 4000 |
| 5 | | 05'59" (+00'37") | 1000 / 5000 |
| 6 | | 05'55" (+00'33") | 1000 / 6000 |
| 7 | | 06'03" (+00'41") | 1000 / 7000 |
| 8 | | 06'10" (+00'48") | 1000 / 8000 |
| 9 | | 05'56" (+00'34") | 1000 / 9000 |
| 10 | | 05'50" (+00'28") | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 06'49" (+01'27") | 1000 / 12000 |
| 13 | | 06'38" (+01'16") | 1000 / 13000 |
| 14 | | 06'52" (+01'30") | 142 / 13142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
300.71 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'06" | 00:13'31" |
| 3 | 06'20" | 00:19'51" |
| 4 | 06'12" | 00:26'03" |
| 5 | 06'00" | 00:32'03" |
| 6 | 05'55" | 00:37'58" |
| 7 | 06'04" | 00:44'02" |
| 8 | 06'10" | 00:50'12" |
| 9 | 05'56" | 00:56'08" |
| 10 | 05'51" | 01:01'59" |
| 11 | 05'22" | 01:07'21" |
| 12 | 06'50" | 01:14'11" |
| 13 | 06'39" | 01:20'50" |
| 13.1 | 06'55" | 01:21'49" |
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