12.5 km | 01:35:58 | 07:41/km日期: 2024-10-20 06:31 - 卡路里: 618 Cal
Pace: 16'05" / 06'29" / 06'28" / 06'45" / 06'40" / 07'55" / 07'05" / 06'47" / 06'58" / 07'49" / 06'15" / 07'45" / 06'10" /
10月累積里程 :
113.34 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'05" | 00:16'05" |
2 | 06'29" | 00:22'34" |
3 | 06'28" | 00:29'02" |
4 | 06'45" | 00:35'47" |
5 | 06'40" | 00:42'27" |
6 | 07'55" | 00:50'22" |
7 | 07'05" | 00:57'27" |
8 | 06'47" | 01:04'14" |
9 | 06'58" | 01:11'12" |
10 | 07'49" | 01:19'01" |
11 | 06'15" | 01:25'16" |
12 | 07'45" | 01:33'01" |
12.5 | 06'09" | 01:35'58" |