21.5 km | 02:03:57 | 05:46/km日期: 2016-10-01 06:15 - 總爬升: 241 m - 地點: 全國環境路跑 - 天氣: 好 - 卡路里: 1241 Cal - 溫度: 25°C - 濕度: 84%
Pace: 04'45" / 05'19" / 05'36" / 05'34" / 06'06" / 05'50" / 05'44" / 06'19" / 05'57" / 06'36" / 06'34" / 05'09" / 05'32" / 05'25" / 05'27" / 05'41" / 05'40" / 05'47" / 06'13" / 05'17" / 05'58" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 991 / 991 |
| 2 | | 05'20" (+00'38") | 1012 / 2003 |
| 3 | | 05'31" (+00'49") | 994 / 2997 |
| 4 | | 05'35" (+00'53") | 1000 / 3997 |
| 5 | | 06'04" (+01'22") | 1016 / 5014 |
| 6 | | 05'54" (+01'12") | 1001 / 6016 |
| 7 | | 05'44" (+01'02") | 1001 / 7017 |
| 8 | | 06'16" (+01'34") | 991 / 8008 |
| 9 | | 05'57" (+01'15") | 1007 / 9016 |
| 10 | | 06'37" (+01'55") | 1008 / 10025 |
| 11 | | 06'31" (+01'49") | 1001 / 11027 |
| 12 | | 05'06" (+00'24") | 1000 / 12027 |
| 13 | | 05'32" (+00'50") | 998 / 13026 |
| 14 | | 05'24" (+00'42") | 1003 / 14030 |
| 15 | | 05'28" (+00'46") | 995 / 15025 |
| 16 | | 05'42" (+01'00") | 1016 / 16042 |
| 17 | | 05'43" (+01'01") | 990 / 17032 |
| 18 | | 05'45" (+01'03") | 1005 / 18038 |
| 19 | | 06'07" (+01'25") | 1005 / 19043 |
| 20 | | 05'23" (+00'41") | 1001 / 20045 |
| 21 | | 05'55" (+01'13") | 999 / 21045 |
| 22 | | 07'14" (+02'32") | 449 / 21494 |
10月累積里程 : 271.52 km
Android - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'19" | 00:10'04" |
| 3 | 05'36" | 00:15'40" |
| 4 | 05'34" | 00:21'14" |
| 5 | 06'06" | 00:27'20" |
| 6 | 05'50" | 00:33'10" |
| 7 | 05'44" | 00:38'54" |
| 8 | 06'19" | 00:45'13" |
| 9 | 05'57" | 00:51'10" |
| 10 | 06'36" | 00:57'46" |
| 11 | 06'34" | 01:04'20" |
| 12 | 05'09" | 01:09'29" |
| 13 | 05'32" | 01:15'01" |
| 14 | 05'25" | 01:20'26" |
| 15 | 05'27" | 01:25'53" |
| 16 | 05'41" | 01:31'34" |
| 17 | 05'40" | 01:37'14" |
| 18 | 05'47" | 01:43'01" |
| 19 | 06'13" | 01:49'14" |
| 20 | 05'17" | 01:54'31" |
| 21 | 05'58" | 02:00'29" |
| 21.5 | 07'00" | 02:03'57" |
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