5.0 km | 00:31:11 | 06:13/km日期: 2024-10-19 05:51 - 卡路里: 541 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 92.5
Pace: 07'45" / 06'27" / 06'02" / 06'14" / 06'09" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'12") | 1000 / 1000 |
2 | | 06'26" (+00'24") | 1000 / 2000 |
3 | | 06'02" | 1000 / 3000 |
4 | | 06'13" (+00'11") | 1000 / 4000 |
5 | | 06'08" (+00'06") | 1000 / 5000 |
6 | | 07'17" (+01'15") | 11 / 5011 |
10月累積里程 : 116.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'27" | 00:14'12" |
3 | 06'02" | 00:20'14" |
4 | 06'14" | 00:26'28" |
5 | 06'09" | 00:32'37" |
5.0 | 07'32" | 00:32'42" |