10.0 km | 00:53:18 | 05:19/km日期: 2016-09-29 20:03 - 總爬升: 208 m - 卡路里: 734 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 81%
Pace: 05'44" / 05'23" / 05'36" / 05'24" / 05'34" / 04'58" / 04'57" / 05'09" / 05'21" / 05'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'48") | 1000 / 1000 |
| 2 | | 05'23" (+00'27") | 1000 / 2000 |
| 3 | | 05'35" (+00'39") | 1000 / 3000 |
| 4 | | 05'23" (+00'27") | 1000 / 4000 |
| 5 | | 05'34" (+00'38") | 1000 / 5000 |
| 6 | | 04'57" (+00'01") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 05'09" (+00'13") | 1000 / 8000 |
| 9 | | 05'21" (+00'25") | 1000 / 9000 |
| 10 | | 05'09" (+00'13") | 1000 / 10000 |
| 11 | | 04'47" | 6 / 10006 |
9月累積里程 :
116.38 km 
美津濃 WAVE RIDER 19 累積 :
1841.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'23" | 00:11'07" |
| 3 | 05'36" | 00:16'43" |
| 4 | 05'24" | 00:22'07" |
| 5 | 05'34" | 00:27'41" |
| 6 | 04'58" | 00:32'39" |
| 7 | 04'57" | 00:37'36" |
| 8 | 05'09" | 00:42'45" |
| 9 | 05'21" | 00:48'06" |
| 10 | 05'10" | 00:53'16" |
| 10.0 | 05'03" | 00:53'18" |
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