17.1 km | 03:02:07 | 10:37/km日期: 2016-09-28 13:29 - 總爬升: 336 m - 卡路里: 925 Cal - 總步數: 18140 - 平均步頻: 99 - 平均步幅: 94 cm - 溫度: 31°C - 濕度: 70%
Pace: 06'58" / 07'26" / 14'00" / 12'15" / 14'27" / 08'38" / 11'45" / 08'59" / 10'45" / 13'15" / 07'32" / 07'45" / 12'07" / 10'53" / 13'15" / 11'59" / 08'29" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" | 1003 / 1003 | 188 / 76 |
| 2 | | 07'24" (+00'28") | 1003 / 2007 | 180 / 74 |
| 3 | | 13'55" (+06'59") | 1004 / 3012 | 46 / 153 |
| 4 | | 12'11" (+05'15") | 1004 / 4016 | 72 / 112 |
| 5 | | 14'23" (+07'27") | 1007 / 5024 | 71 / 96 |
| 6 | | 08'33" (+01'37") | 1003 / 6027 | 124 / 93 |
| 7 | | 11'47" (+04'51") | 1005 / 7033 | 84 / 100 |
| 8 | | 08'56" (+02'00") | 1004 / 8037 | 133 / 83 |
| 9 | | 10'38" (+03'42") | 1006 / 9043 | 101 / 92 |
| 10 | | 13'11" (+06'15") | 1004 / 10048 | 53 / 141 |
| 11 | | 07'30" (+00'34") | 1004 / 11053 | 168 / 79 |
| 12 | | 07'42" (+00'46") | 1003 / 12056 | 155 / 83 |
| 13 | | 12'02" (+05'06") | 1006 / 13062 | 88 / 93 |
| 14 | | 10'51" (+03'55") | 1007 / 14070 | 107 / 85 |
| 15 | | 14'52" (+07'56") | 1004 / 15074 | 52 / 127 |
| 16 | | 11'18" (+04'22") | 1009 / 16083 | 67 / 130 |
| 17 | | 07'52" (+00'56") | 1002 / 17085 | 172 / 73 |
| 18 | | 07'04" (+00'08") | 141 / 17227 | 190 / 74 |
9月累積里程 : 252.08 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'26" | 00:14'24" |
| 3 | 14'00" | 00:28'24" |
| 4 | 12'15" | 00:40'39" |
| 5 | 14'27" | 00:55'06" |
| 6 | 08'38" | 01:03'44" |
| 7 | 11'45" | 01:15'29" |
| 8 | 08'59" | 01:24'28" |
| 9 | 10'45" | 01:35'13" |
| 10 | 13'15" | 01:48'28" |
| 11 | 07'32" | 01:56'00" |
| 12 | 07'45" | 02:03'45" |
| 13 | 12'07" | 02:15'52" |
| 14 | 10'53" | 02:26'45" |
| 15 | 13'15" | 02:40'00" |
| 16 | 11'59" | 02:51'59" |
| 17 | 08'29" | 03:00'28" |
| 17.1 | 11'41" | 03:02'07" |
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