17.2 km | 01:48:34 | 06:17/km日期: 2016-09-29 07:58 - 總爬升: 243 m - 卡路里: 930 Cal - 總步數: 16937 - 平均步頻: 156 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 94%
Pace: 07'36" / 06'02" / 06'06" / 05'54" / 06'30" / 06'18" / 05'32" / 06'15" / 05'54" / 05'41" / 06'44" / 05'15" / 05'22" / 06'13" / 06'09" / 06'52" / 06'20" / 16'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+02'24") | 1011 / 1011 | 144 / 91 |
| 2 | | 05'57" (+00'47") | 1000 / 2011 | 166 / 100 |
| 3 | | 06'05" (+00'55") | 1000 / 3011 | 164 / 99 |
| 4 | | 05'53" (+00'43") | 1002 / 4013 | 165 / 102 |
| 5 | | 06'30" (+01'20") | 1007 / 5021 | 161 / 95 |
| 6 | | 06'29" (+01'19") | 1001 / 6023 | 159 / 96 |
| 7 | | 05'31" (+00'21") | 1003 / 7026 | 160 / 112 |
| 8 | | 06'14" (+01'04") | 1004 / 8031 | 160 / 100 |
| 9 | | 05'52" (+00'42") | 1001 / 9032 | 158 / 107 |
| 10 | | 05'42" (+00'32") | 1001 / 10034 | 165 / 105 |
| 11 | | 06'45" (+01'35") | 1001 / 11036 | 154 / 95 |
| 12 | | 05'10" | 1000 / 12036 | 168 / 114 |
| 13 | | 05'29" (+00'19") | 1008 / 13045 | 165 / 109 |
| 14 | | 06'15" (+01'05") | 1000 / 14045 | 155 / 102 |
| 15 | | 07'07" (+01'57") | 1006 / 15052 | 141 / 99 |
| 16 | | 06'02" (+00'52") | 1005 / 16057 | 156 / 106 |
| 17 | | 06'08" (+00'58") | 1005 / 17063 | 151 / 107 |
| 18 | | 13'43" (+08'33") | 240 / 17303 | 80 / 90 |
9月累積里程 : 231.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'02" | 00:13'38" |
| 3 | 06'06" | 00:19'44" |
| 4 | 05'54" | 00:25'38" |
| 5 | 06'30" | 00:32'08" |
| 6 | 06'18" | 00:38'26" |
| 7 | 05'32" | 00:43'58" |
| 8 | 06'15" | 00:50'13" |
| 9 | 05'54" | 00:56'07" |
| 10 | 05'41" | 01:01'48" |
| 11 | 06'44" | 01:08'32" |
| 12 | 05'15" | 01:13'47" |
| 13 | 05'22" | 01:19'09" |
| 14 | 06'13" | 01:25'22" |
| 15 | 06'09" | 01:31'31" |
| 16 | 06'52" | 01:38'23" |
| 17 | 06'20" | 01:44'43" |
| 17.2 | 16'00" | 01:48'34" |
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