14.4 km | 01:10:15 | 04:52/km日期: 2016-09-26 18:16 - 天氣: 梅姬颱風 - 卡路里: 713 Cal - 總步數: 13606 - 平均步頻: 193 - 平均步幅: 105 cm - 溫度: 31°C - 濕度: 55%
Pace: 04'50" / 04'47" / 04'50" / 04'50" / 04'52" / 04'50" / 04'54" / 05'02" / 04'56" / 04'57" / 04'55" / 04'50" / 04'51" / 04'50" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'04") | 1003 / 1003 | 187 / 110 |
| 2 | | 04'47" (+00'02") | 1009 / 2012 | 191 / 109 |
| 3 | | 04'45" | 1004 / 3016 | 192 / 109 |
| 4 | | 04'48" (+00'03") | 1003 / 4020 | 192 / 107 |
| 5 | | 04'52" (+00'07") | 1008 / 5029 | 192 / 106 |
| 6 | | 04'47" (+00'02") | 1007 / 6036 | 193 / 107 |
| 7 | | 04'52" (+00'07") | 1004 / 7041 | 193 / 105 |
| 8 | | 05'00" (+00'15") | 1002 / 8043 | 192 / 103 |
| 9 | | 04'55" (+00'10") | 1004 / 9048 | 194 / 104 |
| 10 | | 04'56" (+00'11") | 1002 / 10051 | 194 / 104 |
| 11 | | 04'52" (+00'07") | 1009 / 11060 | 195 / 105 |
| 12 | | 04'47" (+00'02") | 1007 / 12067 | 195 / 106 |
| 13 | | 04'51" (+00'06") | 1000 / 13067 | 195 / 105 |
| 14 | | 04'49" (+00'04") | 1001 / 14069 | 197 / 105 |
| 15 | | 04'45" | 413 / 14483 | 200 / 105 |
誤觸確把昨天的上傳給刪除，各位好友非常抱歉哦！
颱風不容小覷，注意安全至上~
9月累積里程 : 318.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'47" | 00:09'37" |
| 3 | 04'50" | 00:14'27" |
| 4 | 04'50" | 00:19'17" |
| 5 | 04'52" | 00:24'09" |
| 6 | 04'50" | 00:28'59" |
| 7 | 04'54" | 00:33'53" |
| 8 | 05'02" | 00:38'55" |
| 9 | 04'56" | 00:43'51" |
| 10 | 04'57" | 00:48'48" |
| 11 | 04'55" | 00:53'43" |
| 12 | 04'50" | 00:58'33" |
| 13 | 04'51" | 01:03'24" |
| 14 | 04'50" | 01:08'14" |
| 14.4 | 04'52" | 01:10'15" |
展開計圈分析
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