8.0 km | 00:39:13 | 04:54/km日期: 2016-09-23 17:01 - 卡路里: 504 Cal - 總步數: 6616 - 平均步頻: 168 - 平均步幅: 120 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'00" / 04'54" / 04'54" / 05'00" / 04'54" / 04'50" / 04'54" / 04'42" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'15") | 1006 / 1006 | 166 / 120 |
2 | | 04'54" (+00'11") | 997 / 2004 | 167 / 121 |
3 | | 04'55" (+00'12") | 1004 / 3008 | 168 / 120 |
4 | | 05'00" (+00'17") | 999 / 4008 | 169 / 118 |
5 | | 04'56" (+00'13") | 992 / 5000 | 169 / 119 |
6 | | 04'50" (+00'07") | 1008 / 6008 | 169 / 121 |
7 | | 04'51" (+00'08") | 997 / 7006 | 168 / 121 |
8 | | 04'43" | 996 / 8002 | 169 / 125 |
9 | | 09'25" (+04'42") | 7 / 8009 | 90 / 117 |
9月累積里程 : 63.70 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'54" | 00:09'54" |
3 | 04'54" | 00:14'48" |
4 | 05'00" | 00:19'48" |
5 | 04'54" | 00:24'42" |
6 | 04'50" | 00:29'32" |
7 | 04'54" | 00:34'26" |
8 | 04'42" | 00:39'08" |
8.0 | 26'52" | 00:39'13" |