17.0 km | 02:07:54 | 07:30/km日期: 2024-10-10 16:11 - 卡路里: 651 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 69.7
Pace: 07'09" / 07'32" / 07'28" / 07'54" / 06'30" / 06'36" / 11'12" / 06'56" / 06'41" / 06'29" / 06'18" / 06'24" / 06'33" / 06'33" / 07'14" / 08'05" / 10'04" / 38'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'46") | 989 / 989 |
2 | | 07'29" (+01'08") | 1004 / 1994 |
3 | | 07'28" (+01'07") | 999 / 2993 |
4 | | 07'53" (+01'32") | 1001 / 3994 |
5 | | 06'29" (+00'08") | 1016 / 5011 |
6 | | 06'35" (+00'14") | 1002 / 6013 |
7 | | 11'15" (+04'54") | 1004 / 7017 |
8 | | 06'53" (+00'32") | 1006 / 8024 |
9 | | 06'42" (+00'21") | 997 / 9021 |
10 | | 06'27" (+00'06") | 1004 / 10025 |
11 | | 06'21" | 1006 / 11031 |
12 | | 06'21" | 1006 / 12038 |
13 | | 06'30" (+00'09") | 1006 / 13045 |
14 | | 06'33" (+00'12") | 998 / 14043 |
15 | | 07'29" (+01'08") | 1004 / 15047 |
16 | | 07'54" (+01'33") | 1003 / 16050 |
17 | | 10'32" (+04'11") | 1004 / 17054 |
10月累積里程 :
196.98 km Hoka Bondi 8 累積 :
1338.1 kmAndroid - samsung SM-F7210 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'32" | 00:14'41" |
3 | 07'28" | 00:22'09" |
4 | 07'54" | 00:30'03" |
5 | 06'30" | 00:36'33" |
6 | 06'36" | 00:43'09" |
7 | 11'12" | 00:54'21" |
8 | 06'56" | 01:01'17" |
9 | 06'41" | 01:07'58" |
10 | 06'29" | 01:14'27" |
11 | 06'18" | 01:20'45" |
12 | 06'24" | 01:27'09" |
13 | 06'33" | 01:33'42" |
14 | 06'33" | 01:40'15" |
15 | 07'14" | 01:47'29" |
16 | 08'05" | 01:55'34" |
17 | 10'04" | 02:05'38" |
17.1 | 16'44" | 02:06'48" |