22.6 km | 02:05:11 | 05:32/km日期: 2024-10-15 16:29 - 卡路里: 1005 Cal - 溫度: 28°C - 濕度: 79.1
Pace: 05'04" / 05'20" / 05'31" / 05'34" / 05'24" / 05'22" / 05'28" / 05'28" / 05'26" / 05'39" / 05'50" / 05'29" / 05'17" / 05'32" / 05'31" / 05'17" / 05'18" / 05'27" / 05'29" / 05'20" / 05'31" / 05'16" / 05'35" / 00'05" /
10月累積里程 :
710.89 km ![](images/shoe.png)
特步 160X 累積 :
2614.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'20" | 00:10'24" |
3 | 05'31" | 00:15'55" |
4 | 05'34" | 00:21'29" |
5 | 05'24" | 00:26'53" |
6 | 05'22" | 00:32'15" |
7 | 05'28" | 00:37'43" |
8 | 05'28" | 00:43'11" |
9 | 05'26" | 00:48'37" |
10 | 05'39" | 00:54'16" |
11 | 05'50" | 01:00'06" |
12 | 05'29" | 01:05'35" |
13 | 05'17" | 01:10'52" |
14 | 05'32" | 01:16'24" |
15 | 05'31" | 01:21'55" |
16 | 05'17" | 01:27'12" |
17 | 05'18" | 01:32'30" |
18 | 05'27" | 01:37'57" |
19 | 05'29" | 01:43'26" |
20 | 05'20" | 01:48'46" |
21 | 05'31" | 01:54'17" |
22 | 05'16" | 01:59'33" |
23 | 05'35" | 02:05'08" |
22.6 | 00'-6" | 02:05'11" |