6.0 km | 00:30:49 | 05:08/km日期: 2024-10-15 18:38 - 卡路里: 409 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 78.9
Pace: 04'54" / 04'47" / 05'37" / 04'55" / 04'51" / 1153'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'00" (+00'09") | 600 / 600 |
2 | | 09'57" (+06'06") | 150 / 750 |
3 | | 03'51" | 600 / 1350 |
4 | | 10'12" (+06'21") | 147 / 1497 |
5 | | 03'52" (+00'01") | 600 / 2097 |
6 | | 09'44" (+05'53") | 153 / 2251 |
7 | | 03'52" (+00'01") | 600 / 2851 |
8 | | 09'17" (+05'26") | 161 / 3013 |
9 | | 03'56" (+00'05") | 600 / 3613 |
10 | | 10'19" (+06'28") | 145 / 3758 |
11 | | 03'54" (+00'03") | 600 / 4358 |
12 | | 10'30" (+06'39") | 142 / 4500 |
13 | | 03'54" (+00'03") | 600 / 5100 |
14 | | 09'09" (+05'18") | 163 / 5264 |
15 | | 04'01" (+00'10") | 600 / 5864 |
16 | | 10'37" (+06'46") | 141 / 6005 |
10月累積里程 :
245.51 km Adidas 累積 :
16988.3 kmTCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'47" | 00:09'41" |
3 | 05'37" | 00:15'18" |
4 | 04'55" | 00:20'13" |
5 | 04'51" | 00:25'04" |
6.0 | 05'43" | 00:30'50" |