16.4 km | 02:05:37 | 07:39/km日期: 2024-10-12 21:03 - 平均心率: 150 - 卡路里: 1132 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 86.8
Pace: 07'52" / 07'37" / 07'26" / 07'42" / 07'26" / 07'29" / 07'24" / 07'26" / 07'22" / 07'16" / 07'23" / 07'25" / 07'32" / 07'35" / 07'40" / 07'38" / 13'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'35") | 1000 / 1000 |
| 2 | | 07'36" (+00'20") | 1000 / 2000 |
| 3 | | 07'26" (+00'10") | 1000 / 3000 |
| 4 | | 07'41" (+00'25") | 1000 / 4000 |
| 5 | | 07'26" (+00'10") | 1000 / 5000 |
| 6 | | 07'29" (+00'13") | 1000 / 6000 |
| 7 | | 07'23" (+00'07") | 1000 / 7000 |
| 8 | | 07'26" (+00'10") | 1000 / 8000 |
| 9 | | 07'21" (+00'05") | 1000 / 9000 |
| 10 | | 07'16" | 1000 / 10000 |
| 11 | | 07'23" (+00'07") | 1000 / 11000 |
| 12 | | 07'24" (+00'08") | 1000 / 12000 |
| 13 | | 07'31" (+00'15") | 1000 / 13000 |
| 14 | | 07'35" (+00'19") | 1000 / 14000 |
| 15 | | 07'39" (+00'23") | 1000 / 15000 |
| 16 | | 07'37" (+00'21") | 1000 / 16000 |
| 17 | | 13'15" (+05'59") | 408 / 16408 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
139.62 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'37" | 00:15'29" |
| 3 | 07'26" | 00:22'55" |
| 4 | 07'42" | 00:30'37" |
| 5 | 07'26" | 00:38'03" |
| 6 | 07'29" | 00:45'32" |
| 7 | 07'24" | 00:52'56" |
| 8 | 07'26" | 01:00'22" |
| 9 | 07'22" | 01:07'44" |
| 10 | 07'16" | 01:15'00" |
| 11 | 07'23" | 01:22'23" |
| 12 | 07'25" | 01:29'48" |
| 13 | 07'32" | 01:37'20" |
| 14 | 07'35" | 01:44'55" |
| 15 | 07'40" | 01:52'35" |
| 16 | 07'38" | 02:00'13" |
| 16.4 | 13'15" | 02:05'38" |
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